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Families Coming Together to Go Green

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Italian Sub Sandwich

(Family Features) - Greening the planet is an important practice in the world today, and essential if we want to keep our environment intact for future generations. There are many ways families can become more eco-conscious-from recycling paper and plastic to saving energy. Another way families can go green is by using natural food products, which have been through only minimal processing.

"There are steps we all can take to be more environmentally-friendly and it's easier than you might think," said Joan Hanson, test kitchen director for Hormel Foods. "Even meal preparation can be eco-friendly when you're utilizing homegrown fruits and vegetables and store-bought natural food products."

Hanson offers several basic tips that will help you teach your family to appreciate nature and protect and preserve the environment. So, use these suggestions and begin paving your way to greener pastures.

  • Recycle with purpose.  Work with your children to create a collage of nature cut-outs from magazines to decorate a container specifically for recyclables. This will help get them excited about recycling.
  • Go natural. Bring your family meals back to basics by using natural products including fruit juice, meat and cereal. At your grocer's deli counter, look for natural meats, like 100 percent Natural Hormel(r) Deli sliced meats in varieties such as Smoked Honey Ham and Roast Beef.
  • Nurture nature. Plant a small vegetable garden with the kids in the backyard or in a window box. It will help them appreciate the natural ingredients that are being used to prepare their meals.
  • Beckon the birds.  Build a birdhouse as a family activity and hang it near a window so everyone can see when birds visit.
  • Grab the greens.  Promote paper and plastic conservation by encouraging your children to decorate their own cloth bag to take to the grocery store.
  • Conserve Energy.  Let in natural light by opening the shades, and teach your children to turn off lights when leaving the room.

Parents, with help from the kids, can make small changes to their everyday activities - making life a little greener for everyone.

For more information on 100 percent natural meal choices, visit HormelFoods.com. And for additional recipe ideas, visit HormelFoodsRecipes.com.

Try this recipe, which uses 100 percent natural sliced deli meats, for an easy, flavorful meal:

Italian Sub Sandwich

Ingredients
  • 1/2 package Peloponnese#174; Roasted Sweet Pepper Strips
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons prepared pesto sauce
  • 4 (6-inch) sub rolls, split
  • 1 cup shredded lettuce
  • 4 ounce Hormel® Ham, sliced
  • 16 slices Hormel#174; Sandwich Sliced Pepperoni
  • 16 slices Hormel#174; Genoa Salami
  • 4 slices Provolone cheese (1-ounce each)
  • 1/4 cup sliced red onion

Preparation
    1. In small bowl, combine roasted pepper strips and crushed red pepper flakes. Spread pesto sauce on bottom half of rolls. Sprinkle 1/4 cup shredded lettuce on each roll.
    2. Stack ham, pepperoni and salami on lettuce. Top with onion, cheese and roasted red pepper strips. Cover with bun top.

Recipe Difficulty
Easy

Preparation Time
Under 15 minutes

Total Time
Under 30 minutes

Serves
Serving Size 4

SOURCE: Hormel Foods



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