recipes

Healthy 13 March 2017

Spinach-Stuffed Fish Fillets

03534 detail image embed1

  • 1 TBS corn oil
  • 1 large clove garlic, minced
  • 1 package (10 ounces) frozen chopped spinach, thawed and drained
  • 1/8 tsp nutmeg
  • 1/8 tsp pepper
  • 1 cup (4 ounces) shredded Swiss cheese
  • 1/3 cup bread crumbs
  • 4 fish fillets (about 1 pound)
  • Toasted bread crumbs for garnish
  1. In skillet heat corn oil over medium heat. Add garlic.
  2. Cook, stirring 30 seconds. Add spinach, nutmeg and pepper. Cook, stirring 2 minutes. Remove from heat. Stir in cheese and 1/3 cup bread crumbs.
  3. Spread about 1/3 cup mixture evenly on each fillet. Roll up. Arrange seam-side down in greased, shallow baking dish.
  4. Cover and bake in 400°F oven 15 minutes or until fish is firm but moist.
  5. Garnish with toasted bread crumbs as desired.

Source: Old London Foods, Inc.

About Us

We love cooking, eating, and connecting with people from around the world.

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.