Fast & Spicy Alaska Halibut
Description
20-Minute Meal
Nutritional information per serving:
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Calories:
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239
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Total Fat:
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8g
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Cholesterol:
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Protein:
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36g
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Carbohydrates:
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3g
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Sodium:
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712mg
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Serves
Makes 4 servings
Ingredients
- 1 tablespoon paprika
- 1-1/2 teaspoons each dried oregano and dried thyme
- 1 teaspoon each onion powder and garlic powder
- 1 teaspoon each black pepper and salt
- 1/2 teaspoon cayenne pepper, or to taste
- 4 Alaska Halibut steaks or fillets (4 to 6 ounces each), fresh, thawed or frozen
- 1-1/2 tablespoons butter, melted
Preparation
- Preheat broiler/oven or grill to medium-high heat.
- Mix together all dry seasoning ingredients until well combined.
- Rinse any ice glaze from frozen steaks/fillets under cold water; pat dry with paper towel. Place steaks/fillets on spray-coated or foil-lined baking sheets. Brush butter onto top surfaces of steaks/fillets and sprinkle with 1/2 teaspoon seasoning mixture.
- Grill or broil 5 to 7 inches from heat, 8 minutes for thawed halibut, 13 minutes for frozen, or just until fish is opaque throughout.
- Store remaining seasoning mixture in an airtight container for future use.
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