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Low Carb
 
Fast & Spicy Alaska Halibut

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Description
20-Minute Meal

Calories: 239     Total Fat: 8g
Cholesterol:     Protein: 36g
Carbohydrates: 3g     Sodium: 712mg

Serves
Makes 4 servings


Ingredients
  • 1 tablespoon paprika
  • 1-1/2 teaspoons each dried oregano and dried thyme
  • 1 teaspoon each onion powder and garlic powder
  • 1 teaspoon each black pepper and salt
  • 1/2 teaspoon cayenne pepper, or to taste
  • 4 Alaska Halibut steaks or fillets (4 to 6 ounces each), fresh, thawed or frozen
  • 1-1/2 tablespoons butter, melted

Preparation
    1. Preheat broiler/oven or grill to medium-high heat.
    2. Mix together all dry seasoning ingredients until well combined.
    3. Rinse any ice glaze from frozen steaks/fillets under cold water; pat dry with paper towel. Place steaks/fillets on spray-coated or foil-lined baking sheets. Brush butter onto top surfaces of steaks/fillets and sprinkle with 1/2 teaspoon seasoning mixture.
    4. Grill or broil 5 to 7 inches from heat, 8 minutes for thawed halibut, 13 minutes for frozen, or just until fish is opaque throughout.
    5. Store remaining seasoning mixture in an airtight container for future use.



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