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Beverages
 
Apple-Licious Smoothies

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Calories: 140     Total Fat: 1g
Cholesterol: 5mg     Protein: 4g
Carbohydrates: 30g     Sodium: 55mg

Serves
Makes 6 servings

Notes, Tips & Suggestions
Tip: Kids can make individual smoothies themselves. Use 1 container apple sauce, then use the container to measure the apple juice and yogurt. Stir together right in the glass!


Ingredients
  • 4 (1/2 cup) containers Mott's Healthy Harvest summer strawberry apple sauce
  • 2 cups Mott's apple juice
  • 2 cups low-fat vanilla yogurt

Preparation
    1. In small pitcher, combine all ingredients and mix until thoroughly combined. Cover and chill until ready to serve.



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