Nutrition Information per Serving:
|
Calories:
|
140
|
|
Total Fat:
|
1g
|
|
Cholesterol:
|
5mg
|
|
Protein:
|
4g
|
|
Carbohydrates:
|
30g
|
|
Sodium:
|
55mg
|
Serves
Makes 6 servings
Notes, Tips & Suggestions
Tip: Kids can make individual smoothies themselves. Use 1 container apple sauce, then use the container to measure the apple juice and yogurt. Stir together right in the glass!
