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Alaska Surimi Seafood Breakfast Bake

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Preparation Time
10 minutes

Cook Time
20 minutes

Nutrients per serving:

Calories: 324     Total Fat: 19g
Cholesterol: 374mg     Protein: 25g
Carbohydrates: 14g     Sodium: 1171mg

Serves
Servings: 4 to 6

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Ingredients
  • 1 large bell pepper, cut into strips
  • 2 cups sliced mushrooms
  • 1 can (4 ounces) sliced black olives, drained
  • 1/3 cup sliced green onions
  • 12 ounces Alaska Surimi Seafood (Imitation Crab)
  • 1-1/2 to 2 teaspoons Cajun, Creole or Mexican seasoning
  • 1 cup (4 ounces) shredded Colby Jack or Mexican cheese blend, divided
  • 8 eggs
  • 3/4 cup water

Preparation
    1. Preheat oven to 400°F.
    2. Spray coat 9- to 10-inch baking dish. Place peppers, mushrooms, olives and green onions in baking dish. Sprinkle seasoning over Alaska Surimi Seafood; stir to coat. Add surimi and 3/4 cup cheese to baking dish. Blend eggs and water; pour over surimi. Top with remaining 1/4 cup cheese.
    3. Bake 18 to 20 minutes, until puffed and center is firm.

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