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Ethnic Recipes
 
Beet Flat Bread

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Preparation Time
15 minutes

Bake Time
15 minutes

Calories: 161     Total Fat: 9g
Cholesterol: 8mg     Protein: 8g
Carbohydrates: 18g     Sodium: 425mg

Serves
8 (2-piece)


Ingredients
  • 1 jar (15 ounces) Aunt Nellie's Sliced Pickled Beets
  • 4 pre-baked flat breads (6-inch round or square)
  • 2 teaspoons olive oil
  • 1/2 cup prepared hummus (plain or seasoned)
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup toasted pine nuts or chopped walnuts
  • 3 cups baby arugula

Preparation
    1. Drain beets well; set aside. Preheat oven to 400°F.
    2. Check package directions for baking temperatures and times for flat bread as brands may vary; adjust as necessary. Also, other flat bread shapes may be available. Place flat breads on baking sheet. Brush tops lightly with oil. Bake 5 minutes. Remove from oven.
    3. Turn flat breads over; brush with oil. Spread each with about 2 tablespoons hummus. Top with beets. Sprinkle with cheese and pine nuts. Bake 8 to 10 minutes until heated through, cheese is soft and flat bread is crisp.
    4. Cut each flat bread into 4 pieces; top with arugula.



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