Four-Grain Yogurt Pancakes
Description
A great, healthy start to the day. Kids love to help mix the batter.
Preparation Time
15 minutes
Cook Time
5 to 10 minutes per batch
Nutrients per serving:
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Calories:
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125
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Total Fat:
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3g
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Cholesterol:
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41mg
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Protein:
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6g
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Carbohydrates:
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18g
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Sodium:
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230mg
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Serves
Yield: About 12 pancakes
Ingredients
- 1 cup unbleached flour
- 1/2 cup whole-wheat flour
- 2 tablespoons each: cornmeal, soy flour, wheat germ and oat bran
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1/2 teaspoons sugar
- 2 large Horizon Organic eggs
- 2 tablespoons Horizon Organic unsalted butter, melted
- 2 cups Horizon Organic fat-free plain yogurt
- 3/4 cup Horizon Organic fat-free milk
Preparation
- In large mixing bowl, combine flours and grains, baking powder, baking soda and sugar.
- Beat in eggs, melted butter, yogurt and fat-free milk. Batter will be lumpy.
- Lightly oil hot griddle. Bake pancakes on griddle at medium temperature. Serve immediately with butter, fresh fruit and syrup.
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