Description
A recipe for Apple-Licious Smoothies

Ingredients

• 4 (1/2 cup) containers Mott's Healthy Harvest summer strawberry apple sauce
  
• 2 cups Mott's apple juice
  
• 2 cups low-fat vanilla yogurt

Preparation
In small pitcher, combine all ingredients and mix until thoroughly combined. Cover and chill until ready to serve.

Tip: Kids can make individual smoothies themselves. Use 1 container apple sauce, then use the container to measure the apple juice and yogurt. Stir together right in the glass!

Nutrition
Nutrition Information per Serving: 140 calories, 1g fat, 5mg cholesterol, 55mg sodium, 30g carbohydrate, less than 1g fiber, 4g protein

Serves
Makes 6 servings

Variations
no information available