Fruity Honey Smoothie
Description
A recipe for Fruity Honey Smoothie
Ingredients
- 1 cup frozen strawberries
- 1 banana
- 1/3 cup honey
- 1 cup skim or nonfat milk
- 1/2 cup plain or vanilla low-fat yogurt
Preparation
In blender, combine all ingredients; process until smooth.
Nutrition
Nutritional Information Per Serving: 332 calories, 2g fat, 1g saturated fat, 110mg sodium, 747mg potassium, 76g carbohydrates, 9g protein, 281mg calcium
Serves
Makes 2 large servings
Variations
no information available
Source National Honey Board