Free recipes, food articles and culinary schools division of Family Features
MAIN
RECIPES
FOOD ARTICLES
HOME & LIFESTYLE
LAWN & GARDEN
RESOURCES
RECIPE SWAP
CONTACT US
SITE SEARCH
newsletter signup





You are here: main recipes breakfast
Breakfast
Apricot Honey Oatmeal

Apricot Honey Oatmeal Description
A recipe for Apricot Honey Oatmeal

Ingredients

  • 3-1/2 cups water
  • 1/2 cup chopped dried apricots
  • 1/3 cup honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt (optional)
  • 2 cups Quaker Oats (quick or old fashioned, uncooked)

Preparation
1. In 3-quart saucepan, bring water, apricots, honey, cinnamon and salt to a boil.

2. Stir in oats; return to a boil.

3. Reduce heat to medium; cook about 1 minute for quick oats (or 5 minutes for old fashioned oats) or until most of liquid is absorbed, stirring occasionally.

4. Let stand until desired consistency.

Nutrition
NUTRITION INFORMATION (1 cup): Calories 190, Calories From Fat 20, Total Fat 2g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 5mg, Carbohydrates 41g, Dietary Fiber 4g, Protein 4g, Total Sugars 20g.

Serves
4 servings

Variations
Cook's Tip: If desired substitute raisins, dried peaches or pears, dried cranberries or blueberries, dried apples, dates or diced mixed dried fruit for apricots.

Source Quaker Oats



Recipes | Food Articles | Food Safety | Culinary Schools

Copyright ©2008 culinary.net
Before using materials from this site, please read our usage agreement.