Confetti Frittata
Description
A recipe for Confetti Frittata
Ingredients
- 2 cartons (8 ounces each) egg substitute
- 1 1/3 cups (3.2-ounce envelope) dry Nestlé Carnation Nonfat Dry Milk
- 2 cups (8 ounces) shredded reduced-fat cheddar cheese
- 2 cups (about 6 ounces) sliced fresh mushrooms
- 1/2 cup finely chopped red bell pepper
- 2 medium green onions, sliced
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Preparation
PREHEAT oven to 400°F. Spray 10-inch ovenproof skillet with nonstick cooking spray.
COMBINE egg substitute and dry milk in medium bowl; mix thoroughly. Stir in cheese, mushrooms, bell pepper, green onions, salt and black pepper. Pour mixture in prepared skillet.
BAKE 30 to 35 minutes or until set in center. Cool on wire rack 5 minutes, then cut into wedges and serve.
Nutrition
Nutritional analysis per serving: 300 calories, 38g protein, 8g fat (70 calories from fat), 17g carbohydrate, 15mg cholesterol, 1g fiber, 980mg sodium, 60% daily value calcium
Serves
Makes 4 servings
Variations
no information available
Source Nestlé Carnation