Description
A recipe for Thousand Island Dressing

Ingredients

• 1/3 cup low-fat or nonfat mayonnaise
  
• 2 Tbsp. ketchup or chili sauce
  
• 2 Tbsp. freshly-squeezed lemon juice
  
• 2 Tbsp. bottled pimento, drained
  
• 1 green onion, finely minced
  
• 1 Tbsp. sweet pickle relish, finely diced
  
• 1 Tbsp. finely-minced flat-leaf parsley
  
• Salt and freshly ground black pepper, to taste

Preparation
In a blender, place all ingredients except salt and pepper and blend briefly until almost completely smooth. (Dressing should have some texture.) Add salt and pepper to taste.

Nutrition
Per 2-tablespoon serving: 25 calories, less than 1 g. total fat (0 g. saturated fat), 5 g. carbohydrate, 0 g. protein, 0 g. dietary fiber, 153 mg. sodium.

Serves
Makes about 1 cup.

Variations
no information available