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Dips, Spreads & Sauces
Black Bean Salsa

Black Bean Salsa Description
A recipe for Black Bean Salsa

Ingredients

  • 1/4 cup Hellmann's or Best Foods Mayonnaise with Lime Juice
  • 1/4 cup crema mexicana or heavy cream
  • 2 teaspoons white vinegar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 can (19 ounces) black beans, rinsed and drained
  • 1 can (11 ounces) whole kernel corn, drained
  • 1 cup quartered cherry tomatoes
  • 1/2 cup chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 1/2 to 1 teaspoon hot pepper sauce (optional)
  • Tortilla chips

Preparation
Preparation Time: 10 minutes

1. In medium bowl, combine mayonnaise, crema mexicana, vinegar, cumin, salt and pepper. Add remaining ingredients except chips and toss to coat. Refrigerate until ready to serve. Serve, if desired, with lime wedges and chips.

Nutrition
Nutrition information per serving: 640 calories, 140 calories from fat, 16g total fat, 4g saturated fat, 15mg cholesterol, 570mg sodium, 98g total carbohydrate, 22g dietary fiber, 3g sugars, 31g protein

Serves
Serves 4

Variations
no information available

Source Hellmann's Mayonnaise



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