Description
A recipe for Celestial Harmony

Ingredients

• 1 pound broccoli
  
• 1/4 pound fresh snow peas
  
• 1 red bell pepper
  
• 1 tablespoon vegetable oil
  
• 1 teaspoon minced garlic
  
• 2 tablespoons Kikkoman Lite Soy Sauce
  
• 1 teaspoon Oriental sesame oil

Preparation
Remove the florets from the broccoli with 1 inch of the stem. Cut the rest of the stems diagonally into 1/4-inch thick slices, discarding the last inch of the stem. Place the broccoli in a saucepan of boiling water and return to a boil. Cook for 1 minute and drain. Immediately rinse in cold water and drain well. Pat dry with paper towels and set aside.

Remove and discard the strings from the snow pea pods. In a saucepan of boiling water, place the snow peas and return the water to a boil. Drain; immediately rinse in cold water. Drain well; pat dry with paper towels and set aside. Core and seed the red bell pepper and cut into 2 x 1/4-inch strips.

Heat a wok or a large skillet over high heat. Add vegetable oil, broccoli, red pepper and garlic and stir-fry for 1 minute. Add the snow peas and soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame oil. Serve immediately.

Nutrition
no information available

Serves
Makes 4 servings.

Variations
no information available