Grilled Mustard Chicken
Description
A recipe for Grilled Mustard Chicken
Ingredients
- 8 chicken thighs or 4 small chicken breast halves, skin removed (about 2 pounds)
- 1/2 cup Great Value spicy brown mustard
- 3 tablespoons Great Value cider vinegar
- 1 teaspoon Great Value Extra Virgin
- Olive Oil or Canola Oil
- 1/2 teaspoon dried thyme leaves
- 1 clove garlic, minced
- 1/8 teaspoon ground red pepper
- 2 tablespoons sliced green onion
Preparation
Prep Time: 10 minutes* | Cook Time: 30 minutes
1. Rinse chicken; pat dry with paper towels. Place chicken pieces in resealable plastic bag; set aside.
2. Stir together mustard, vinegar, oil, thyme, garlic and red pepper. Pour over chicken; seal bag. Marinate in refrigerator 4 to 24 hours, turning occasionally.
2. Preheat grill for direct cooking. Drain chicken and discard marinade. Place chicken, bone side up, on grill rack. Grill directly over medium heat 25 to 35 minutes or until no longer pink, turning once.
4. Sprinkle chicken with green onion before serving.
*Marinating time extra
Nutrition
Per serving: 181 calories, 6g fat, 94mg cholesterol, 578mg sodium, 1g carbohydrate, 22g protein, 0g fiber
Serves
Serves 4
Variations
no information available
Source Wal-mart