Description
A recipe for Apple Sauce Splits

Ingredients

• 1 medium banana, peeled and split lengthwise
  
• 2 tablespoons low-fat whipped cream cheese
  
• 1/4 cup berries or diced fresh fruit
  
• 1/4 cup Mott's chunky style apple sauce
  
• Chocolate syrup, optional

Preparation
Place split banana in shallow bowl or plate. Dollop with cream cheese. Sprinkle berries or fruit over cream cheese. Top with apple sauce. Drizzle with chocolate syrup, if desired.

Nutrition
Nutrition Information per Serving: 210 calories, 4g fat, 10mg cholesterol, 60mg sodium, 43g carbohydrate, 6g fiber, 4g protein

Serves
Makes 1 serving

Variations
no information available