Description
20-Minute Meal

Ingredients

• 1 tablespoon paprika
  
• 1-1/2 teaspoons each dried oregano and dried thyme
  
• 1 teaspoon each onion powder and garlic powder
  
• 1 teaspoon each black pepper and salt
  
• 1/2 teaspoon cayenne pepper, or to taste
  
• 4 Alaska Halibut steaks or fillets (4 to 6 ounces each), fresh, thawed or frozen
  
• 1-1/2 tablespoons butter, melted

Preparation
Preheat broiler/oven or grill to medium-high heat. Mix together all dry seasoning ingredients until well combined. Rinse any ice glaze from frozen steaks/fillets under cold water; pat dry with paper towel. Place steaks/fillets on spray-coated or foil-lined baking sheets. Brush butter onto top surfaces of steaks/fillets and sprinkle with 1/2 teaspoon seasoning mixture. Grill or broil 5 to 7 inches from heat, 8 minutes for thawed halibut, 13 minutes for frozen, or just until fish is opaque throughout.

Store remaining seasoning mixture in an airtight container for future use.

Nutrition
Nutritional information per serving: 239 calories, 8.4g total fat, 36g protein, 3g carbohydrate, 1g fiber, 0g sugar, 712mg sodium, 1g omega-3 fatty acids

Serves
Makes 4 servings.

Variations
no information available