Grapefruit and Black Bean Salad
Description
A recipe for Grapefruit and Black Bean Salad
Ingredients
- Lettuce leaves
- 2 Florida grapefruit, peeled, thinly sliced and seeded
- 1 (15-ounce) can black beans, rinsed and drained
- 1 medium cucumber, halved lengthwise and sliced
- 1 cup canned papaya, drained and cubed
- 2 ounces reduced-fat Monterey Jack cheese, cut into 1/4-inch cubes
- 1/2 cup 100% Florida grapefruit juice
- 3 tablespoons snipped fresh cilantro
- 2 teaspoons honey
- 1/4 teaspoon ground cumin
Preparation
Line 4 salad plates with lettuce. Arrange grapefruit slices on plates. Arrange beans, cucumber and papaya in mounds on lettuce. Sprinkle with cheese.
For dressing, in screw-top jar combine grapefruit juice, cilantro, honey and cumin. Cover and shake well. Before serving, drizzle dressing over salads.
Nutrition
no information available
Serves
Makes 4 servings
Variations
no information available
Source Florida Department of Citrus