Description
A recipe for Chopped Salad With Olive-Caper Dressing

Ingredients

• 2/3 cup light or regular honey Dijon or Italian salad dressing
  
• 1/2 cup Lindsay Black Ripe Pitted Olives or Lindsay Manzanilla Olives Stuffed with Pimiento (or a combination), chopped 1 tablespoon capers, drained
  
• 6 cups packed torn romaine lettuce
  
• 1 large tomato, chopped
  
• 1/2 cup crumbled feta, goat or Gorgonzola cheese
  
• 1/2 cup unpeeled cucumber, chopped
  
• 1/2 cup finely chopped cooked chicken or
  
• 4 slices bacon, cooked crisp and crumbled

Preparation
Prep time: 10 minutes

Combine salad dressing, olives and capers; mix well. Arrange lettuce on 4 serving plates. Arrange tomato, cheese, cucumber and chicken or bacon over lettuce. Spoon dressing mixture over salads.

Nutrition
Nutritional information per serving: 174 calories (96 calories from fat), 11g total fat (2g monounsaturated fat), 21mg cholesterol, 717mg sodium, 11g total carbohydrates, 3g dietary fiber, 9g protein

Serves
Makes 4 servings

Variations
no information available