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Spicy Flank Steak Salad

Spicy Flank Steak Salad Description
A recipe for Spicy Flank Steak Salad

Ingredients

  • 2 (11-ounce) cans mandarin orange sections, drained
  • 1/3 cup chopped red onion
  • 1/3 cup mild green picante sauce or green taco sauce
  • 2 tablespoons chopped fresh parsley
  • 1 pound beef flank steak or boneless beef sirloin steak
  • 2 to 3 teaspoons Great Value chili powder or Mexican seasoning
  • 1 teaspoon bottled minced garlic or 1/4 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon canola oil
  • 8 cups torn mixed greens

Preparation
Prep Time: 15 minutes | Cook Time: 5 minutes

1. Coarsely chop orange sections. In medium bowl toss together orange sections, onion, picante sauce and parsley. Set aside.

2. Trim fat from steak. Thinly slice steak across grain into bite-size strips. Toss together steak, chili powder, garlic and cumin.

3. Lightly coat large nonstick skillet with cooking spray; stir and cook half of meat over medium-high heat 2 to 3 minutes or to desired doneness. Remove from skillet. Add oil to hot skillet; stir and cook remaining meat. Return all meat to skillet; heat through.

4. Arrange greens on 4 serving plates. Top with hot meat and fruit mixture.

Nutrition
Per serving: 280 calories, 10g fat, 57mg cholesterol, 216mg sodium, 22g carbohydrate, 26g protein, 4g fiber

Serves
Serves 4

Variations
no information available

Source Wal-mart



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