Watermelon Triangles with Spinach Salad Tossed with a Pineapple Chile Vinaigrette and Fruity Couscous Salad
Description
A recipe for Watermelon Triangles with Spinach Salad Tossed with a Pineapple Chile Vinaigrette and Fruity Couscous Salad
Ingredients
- 4 large slices watermelon, cut into triangles, 16 pieces
- 6 cups spinach leaves
- 1 large Sunkist orange, peeled and sliced into 8 thin rounds
- 1/2 fresh California avocado, cut into 8 slices, cut again into cubes
- 16 large canned California black ripe olives
- 1/4 cup canned black beans, rinsed
- 6 tablespoons unsweetened pineapple juice, reserved from couscous recipe
- 1/2 teaspoon chili powder
- 2 tablespoons light mayonnaise
- 2 cups fruity couscous salad, recipe follows
Preparation
Preparation Time: 20 minutes
On each serving plate arrange 4 watermelon triangles on the back of the plates. Arrange 1 1/2 cups of spinach in front of the watermelon, top with 2 slices of orange, 1/4 of the avocado cubes, 4 olives, and 1 tablespoon black beans. In a small bowl whisk together the pineapple juice, chili powder, and mayonnaise. Drizzle salads with 2 tablespoons of dressing. Mold the couscous salad in a 1/2 -cup measuring cup, un-mold onto salad plate. Repeat for remaining 3 salads.
Nutrition
Nutrition Information per Serving: calories: 361, total fat: 11.3g, saturated fat: 1.1g, % of calories from fat: 28%, % of calories from saturated fat: 3%, protein: 6g, carbohydrates: 65g, cholesterol: 3mg, dietary fiber: 8g, sodium: 400mg
Serves
Serves 4
Variations
no information available
Source Produce for Better Health Foundation