Southwestern Surimi Wrap
Description
A recipe for Southwestern Surimi Wrap
Ingredients
-
2 medium avocados OR 2 cups prepared guacamole
- 1 tablespoon fresh lime juice
- 1 tablespoon minced onion
- 1 tablespoon chipotle chile puree*
- 2 tablespoons low-fat mayonnaise
- 1 pound Alaska Surimi Seafood (Imitation Crab)
- 2 teaspoons mesquite or Mexican seasoning
- 4 (10- to 12-inch) flour tortillas, warmed
- 4 large iceberg or romaine lettuce leaves, torn or shredded
Preparation
Prep Time: 12 minutes
Mash avocados. Stir in lime juice, onion, chile puree and mayonnaise; set aside. Sprinkle seasoning over Alaska Surimi Seafood; stir to coat.
To serve, layer about 1/2 cup each avocado spread (almost to edge), surimi and lettuce on one side of each tortilla. Roll up envelope-style and cut in half.
*Canned chipotle chiles in adobo sauce, pureed.
Nutrition
Nutrients per serving: 547 calories, 24g total fat, 4g saturated fat, 40% calories from fat, 25mg cholesterol, 22g protein, 62g carbohydrate, 8g fiber, 1665mg sodium, 58mg calcium, .9g omega-3 fatty acids
Serves
Servings: 4
Variations
no information available
Source
Alaska Seafood Marketing