Description
A recipe for Mashed Sweet Potatoes With Bananas

Ingredients

• 3 very ripe bananas, peeled and mashed
  
• 1 cup fat free half & half
  
• 1/4 cup honey
  
• 1/2 cup light brown sugar
  
• 3 tablespoons orange juice
  
• 3 pounds cooked fresh sweet potatoes, peeled and coarsely mashed or 4 (15-ounce) cans sweet potatoes, peeled and coarsely mashed
  
• 1 teaspoon vanilla extract
  
• 1 tablespoon butter

Preparation
In medium pot, combine bananas, half & half, honey, brown sugar and orange juice, and bring to boil over medium-high heat. Cook 5 minutes, stirring constantly. Add mashed sweet potatoes and continue cooking and mixing 3 to 5 minutes, leaving mixture with some chunks. Mixture will thicken slightly as potatoes absorb half & half. Stir in vanilla and butter.

Nutrition
Nutritional analysis per serving: 289 calories, 5g protein, 67g carbohydrate, 2g total fat, 5% fat, 1g saturated fat, 5g dietary fiber, 4mg cholesterol, 92mg sodium

Serves
Makes 8 servings

Variations
no information available