Description
A recipe for Breakfast Sausage and Veggie Strata

Ingredients

• 6 slices wheat bread
  
• 1 (8-ounce) package frozen Boca Meatless Breakfast Patties
  
• 1-1/2 cups chopped fresh vegetables, such as zucchini, mushrooms, broccoli, onion or bell pepper
  
• 1 teaspoon Italian seasoning
  
• 2 cups cholesterol-free egg product or 8 eggs, beaten
  
• 1 cup low-fat milk
  
• 1 cup shredded low-fat cheddar cheese

Preparation
Preheat oven to 400°F. Place bread slices in single layer in 9 x 13-inch baking pan sprayed with nonstick cooking spray. Top each slice with 1 sausage patty; sprinkle with vegetables and Italian seasoning. Mix egg product and milk with wire whisk until well blended; pour evenly over vegetable mixture. Sprinkle with cheese. Bake 30 to 35 minutes until puffed and browned.

Nutrition
Nutrition Information per Serving: 270 calories, 11g total fat, 5g saturated fat, 15mg cholesterol, 730mg sodium, 18g carbohydrate, 3g dietary fiber, 5g sugars, 25g protein, 45% DV vitamin A, 15% DV vitamin C, 45% DV calcium, 20% DV iron.

Diet Exchange: 1 Starch, 3 Meat (L)

Serves
Makes 6 servings

Variations
no information available