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  • Taiwan teas: Formosa, now known as Taiwan or the Republic of China, is an island right across the water from the Fujian Province in mainland China which produces excellent oolongs, the most famous being Ti Kwan Yin. Most experts agree, however, that the Formosa Oolong is the finest in the world. While there are many grades of Formosa oolongs, they all have a very wonderful golden red to red liquor and a pungent, sweet aroma like no other. It is important to buy and use these teas shortly after they have been processed; they keep for several months, but lose their flavor after that time.
    Source: Suzanne J. Brown

  • Tea: All true tea, as opposed to herbals and tisanes, comes from a single evergreen shrub known as the camellia sinensis, a botanical relative of the flowering camellia bush. It grows in subtropical climates, usually at high or very high altitudes and is still hand plucked. Its white blossoms and jasmine-like fragrance when in bloom is reminiscent of blooming orange trees. From the tea plant come three kinds of tea; black, green and oolong. The differences between green, black and oolong is a matter of how the leaves are processed. Today, tea grows in more than 35 countries. India is the largest producer, followed by Sri Lanka, China and Japan.
    Source: Suzanne J. Brown

  • Tempeh: Soybeans which are cooked, fermented and shaped into patties. An excellent source of soy protein. Can be grilled, sauteed, or crumbled like ground meat.
    Source: Patricia Greenberg

  • Tofu: Coagulated soy milk, available in soft, regular, firm, extra firm, and silken. Can be found whole, low-fat, and 1% fat. Wonderfully versatile for making salads, baking, cooking, and frying.
    Source: Patricia Greenberg

  • Thai Tea: This flavored black tea, usually mixed with condensed milk or coconut milk, is a wonderful complement with the spiciness that so enriches Thai foods.
    Source: Suzanne J. Brown

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