Mouthwatering Gluten-Free Recipes

Celiac Disease is one of the most common genetic conditions in the world. In fact, according to the Mayo Clinic, 1 in every 100 people is living with Celiac Disease, 97 percent of whom will go undiagnosed. More ...


Seafood Twice a Week Will Keep Heart and Health at Their Peak

Tired of your doctor giving you that same old "be healthy, eat healthy" speech? Well, meeting that challenge is as simple as adding seafood to your diet twice a week. More ...


Food Recommendations for Women's Health

Many women make food choices based on their desire to lose weight. While eating the right foods to maintain a healthy weight is a good thing, women also need to eat the right foods to promote their overall health. More ...


Eat Your Way to a Healthier You

"Eating well is essential to overall health and wellness," said Robyn Webb, an award-winning licensed nutritionist and food editor of Diabetes Forecast Magazine of the American Diabetes Association. "By making little modifications to your diet, you can start to form healthier habits which can last a lifetime." More ...

Healthy Ways to Help Reduce Your Risk of Breast Cancer

Maintaining a healthy lifestyle and diet may help reduce your risk of breast cancer; however, committing to change your habits is sometimes easier said than done. More ...


What's Missing from Your Diet?

At a time when the country is facing an obesity epidemic, the problem of nutrition inadequacy is often overlooked. Many people are falling short on key nutrients - shortages that could put their health at risk. More ...


Eat Healthy... Eat Well... Discover Endive

Resolving to eat better doesn't have to condemn you to a diet of lettuce and celery sticks. To make that healthy-eating resolution stick, think about the pleasures you can add to your menus, not about the temptations you need to avoid. More ...


Maintain Healthy Habits Year-Round

According to the National Pork Board's "Healthy Habits 2011" survey, while 60 percent of dieters have made a health-related resolution, sticking to that goal will be harder than quitting smoking or even winning the lottery. More ...




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