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Simple Suggestions for Shaping Up, Getting Fit and Having More Fun   Simple Suggestions for Shaping Up, Getting Fit and Having More Fun
In a perfect world, everyone would eat healthfully, exercise regularly and find time for a little bit of fun every day. Find Out More...

Snack Attack! Naturally Sweet Snacks Are Back
  Snack Attack! Naturally Sweet Snacks Are Back
School means a return to packing lunches and preparing after-school snacks. Find Out More...

recipes
Chocolate Fig Crinkles
Hummus Buffalo Wing Dip
Cucumber Cups
Chicken and Wild Rice Casserole
Beans & Greens Salad

Creamy Cinnamon Rolls     Creamy Cinnamon Rolls
  • 1 cup chopped pecans
  • 2 teaspoons ground cinnamon
  • 1 cup sifted powdered sugar
  • 1/2 teaspoon vanilla extract Chopped pecans, optional
See Recipe...

Eggs Benedict 
  Eggs Benedict
  • 1/4 cup finely chopped red onion
  • 1/8 teaspoon prepared horseradish
  • 1/8 teaspoon bottled minced garlic
  • 1/3 cup roasted red peppers
See Recipe...



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