recipes

Meal Ideas 18 October 2024

Elevated Holiday Entertaining: Fresh sips and apps to celebrate the season

(Family Features) For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread. By adding a little creative flair to the menu, and a signature ingredient like grapes, you can elevate any dish – from snacks and main courses to sides, desserts and even cocktails.

Compatible with an array of other foods, grapes can add flavor, texture and beauty to dishes and take hosting to the next level thanks to their delicate sweetness and juicy texture.

Available into January and perfect for the holiday season, fresh Grapes from California can add a crisp, juicy burst of flavor to salads like this Lemony Grapes and Greens Salad. Or take advantage of the versatility of grapes by roasting them to intensify the flavor of an appetizer such as Balsamic-Roasted Grape and Burrata Crostini or muddling into a sweet and savory Grape Basil Martini, which highlights their delicate sweetness in a festive manner.

Find more recipes and inspiration to elevate your holiday menu at grapesfromcalifornia.com.

Using Grapes as Holiday Decor

Clusters of colorful grapes are beautiful, tasty additions to many holiday tables. However, their use goes well beyond serving as an appealing addition to holiday recipes. Consider these ways you can utilize grapes when setting out your seasonal spread:

  • Vase Filler: Use grapes instead of glass gems or foam to hold flowers in place in a vase. Grapes keep floral arrangements completely natural and extend color throughout the vase.
  • Trim the Turkey: After placing the turkey on a large platter, decorate with a variety of fresh herbs and small bunches of grapes for friends and family to admire before it’s gobbled up.
  • Set the Table: Grapes add color, texture and flavor to dining tables and work well with a wide variety of themes and color palettes.
  • Floral Arrangements: Red, green and black grapes pair perfectly with a wide variety of flowers and greenery to add color, texture and depth to floral arrangements.
  • Grape and Mint Ice Cubes: Grapes freeze well and make for a perfect replacement for ice cubes in cocktails. Simply freeze sliced grapes and mint in ice cube trays with a bit of water then add to favorite cocktails.
  • Chocolate-Dipped Grapes: Dipped in white, milk or dark chocolate varieties, grapes can be paired with desserts like cheesecake or served on their own.
  • Cake Decor: Red, green and black grapes are ideal decor for frosted cakes, serving as edible decorations that add color and elegance to each tier.

Balsamic-Roasted Grape and Burrata Crostini

Prep time: 15 minutes
Cook time: 30 minutes
Servings: 8

  • 3 cups red or black Grapes from California
  • 1/4 cup white or traditional balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon sea salt
  • 8 ounces burrata cheese
  • 3 tablespoons roasted, salted pistachio kernels, coarsely chopped
  • fresh basil, snipped
  • 24 soft or toasted baguette slices
  1. In mixing bowl, mix cake mix, flour, cocoa powder and sugar. Blend in milk, eggs and butter.
  2. Grease bundt pan with butter and pour in batter. Bake according to package instructions for bundt cakes then add 10-15 minutes. Let cool before icing.
  3. To make frosting: In bowl, mix butter, cream cheese and whipping cream. Slowly blend in powdered sugar.
  4. Ice entire bundt cake or place frosting in piping bag and pipe with back and forth "drip" motion. Sprinkle sanding sugar for sparkly snow appearance, if desired.

Nutritional information per serving: 290 calories; 11 g protein; 35 g carbohydrates; 12 g fat (37% calories from fat); 5 g saturated fat (16% calories from saturated fat); 20 mg cholesterol; 390 mg sodium; 1 g fiber.

Lemony Grapes and Greens Salad

Prep time: 25 minutes
Servings: 6

Lemon Vinaigrette:

  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons lemon juice
  • 1 tablespoon honey
  • 2 teaspoons spicy brown or stone-ground mustard
  • 1 garlic clove, minced
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon pepper

Salad:

  • 10 cups mixed torn greens (endive, watercress, frisee or butter lettuce)
  • 1 1/2 cups halved Grapes from California
  • 1/2 cup slivered red onion
  • 1 large firm but ripe avocado, peeled, pitted and diced
  • 1/3 cup roasted, salted pistachio kernels
  1. To make lemon vinaigrette: In small bowl, whisk olive oil, lemon juice, honey, mustard, garlic, salt and pepper.
  2. To make salad: In large bowl, mix greens, grapes and onion. Drizzle with dressing and toss well to coat. Add avocado and toss lightly. Sprinkle with pistachios.

Nutritional information per serving: 230 calories; 4 g protein; 19 g carbohydrates; 17 g fat (67% calories from fat); 2.5 g saturated fat (10% calories from saturated fat); 0 mg cholesterol; 130 mg sodium; 5 g fiber.

Grape Basil Martini

Servings: 1

  • 3 basil leaves, torn, plus 1 full leaf for garnish
  • 5 green Grapes from California, halved, plus 2 whole grapes for garnish
  • 2 ounces gin
  • 1/4 ounce sweet muscat wine
  • 1 ounce lemon juice
  • 1 ounce simple syrup
  • ice
  1. In cocktail shaker, muddle basil and grapes with gin. Add sweet wine, lemon juice and simple syrup; shake gently.
  2. Strain into rocks glass filled with ice. Garnish with basil leaf and float two grapes on top.

Nutritional information per serving: 229 calories; 0 g protein; 24 g carbohydrates; 0 g fat (0% calories from fat); 0 mg cholesterol; 1 mg sodium; 0.3 g fiber.

 

Meal Ideas 03 September 2024

Nourish Family Connections with Every Bite: Boost social, emotional and physical health with egg-inspired recipes

(Family Features) Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected – all while sharing delicious, healthy and easy-to-prepare food.

Give your family the opportunity to refuel and reconnect each week with recipes that bring everyone together. Whether it’s 10 people or two, research shows that those who enjoy frequent meals with others, particularly parents with their children, have better social and emotional well-being, according to the American Heart Association.

Enjoying great conversation and camaraderie is at the heart of every meal, and with the right dishes, you can make every bite as delicious as it is nourishing. Ingredients like eggs are affordable, easy to use and versatile, making them the perfect choice in the kitchen to help you cook up conversation.

Gently cooked egg yolks take center stage in this Egg Ravioli with Sage and Almonds recipe, and delicate poached eggs rest atop whole grains in the Poached Eggs with Pesto Bulgur recipe. If breakfast is the best time of day for your tribe to gather, whip up these Southwestern Quinoa and Egg Breakfast Bowls for added protein and fiber.

These egg-inspired recipes and more are part of the American Heart Association’s Together Tuesdays and Healthy for Good Eat Smart initiative, nationally supported by Eggland’s Best. Both initiatives stress the importance of gathering at least once a week around the table with family or friends to satisfy cravings for connection, a delicious meal and overall healthy living.

In addition to the social and emotional benefits of dining together, shared family meals can help promote healthier choices at the table.

Eggs, for example, can be included as part of a heart-healthy diet that emphasizes vegetables, fruits, nuts and seeds, whole grains, lean protein and fish, according to the American Heart Association. Remember not to isolate just one food – it’s not only about the egg, but also about what’s eaten alongside it. For example, eating eggs alongside foods high in saturated fat – like bacon – is different than eggs eaten with steamed veggies, whole grains or a side of fruit.

For more heart-healthy recipe ideas and conversation starters to make Together Tuesdays a tradition in your household, visit heart.org/together.

Egg Ravioli with Sage and Almonds

Recipe courtesy of the American Heart Association
Servings: 4

  • 8 cups water
  • 1/2 cup fat-free ricotta cheese
  • 1 tablespoon grated Parmesan cheese
  • 1 1/2 teaspoons fresh, chopped thyme
  • 1/2 teaspoon grated orange zest
  • 1/4 teaspoon black pepper
  • 8 gyoza wrappers, shumai wrappers or wonton wrappers
  • 4 large egg yolks, unbroken
  • 1 large egg white, lightly beaten
  • 2 teaspoons olive oil
  • 1/4 cup sliced almonds, chopped
  • 1 tablespoon chopped, fresh sage
  • 1 tablespoon finely chopped red bell pepper (optional)
  1. Fill large pot with water. Bring water to gentle boil over medium-high heat.
  2. In medium bowl, stir ricotta cheese, Parmesan cheese, thyme, orange zest and pepper.
  3. Place four wrappers flour sides down on cutting board. Spoon 1 1/2 tablespoons cheese mixture onto center of each wrapper. Using back of spoon, press down on cheese mixture to create well about 1 1/2 inches across (width of large egg yolk), leaving at least 1/2 inch space around edges of wrapper. Without breaking it, carefully place one egg yolk in center of each well.
  4. Using pastry brush, brush edges of wrappers with egg white. Place one top wrapper with flour side up on each bottom wrapper. Using thumbs and forefingers, firmly press edges together to tightly seal each ravioli. Set aside.
  5. Using slotted spoon or spatula, carefully drop each ravioli into boiling water. Cook 2 1/2-3 minutes, or until wrappers are al dente (cooked not too soft but not overdone). Using slotted spoon, gently remove raviolis from pot, draining well. Transfer to plates. Drizzle with oil. Sprinkle with almonds, sage and bell pepper, if desired.

Tips: Gyoza wrappers (or shumai wrappers) are preferred because they're thinner than wonton wraps. Look for gyoza wrappers in the dairy aisle, deli department or freezer section.

Use these guidelines to determine how you want eggs cooked: At 2 1/2 minutes, eggs are yellow and slightly thickened but not set around edges, similar to sunny-side up. At 3 minutes, eggs are deeper orange and slightly set around edges, similar to over-easy.

Poached Eggs with Pesto Bulgur

Recipe courtesy of the American Heart Association
Servings: 4

  • 2/3 cup uncooked instant or fine-grain bulgur
  • 1 1/3 cups, plus 2 tablespoons, fat-free, low-sodium vegetable broth, divided
  • 1 cup tightly packed fresh basil
  • 2 tablespoons chopped walnuts, dry roasted
  • 1 small garlic clove, minced
  • 1/8 teaspoon salt
  • 1 dash cayenne
  • 1/2 cup finely chopped yellow or red bell pepper
  • 1/4 cup thinly sliced green onions
  • 4 cups water
  • 1 tablespoon white vinegar
  • 4 large eggs
  • 1 medium lemon, cut into 4 wedges
  1. In medium saucepan, prepare bulgur according to package directions, omitting salt and substituting 1 1/3 cups broth for water. Fluff with fork.
  2. In food processor or blender, process basil, walnuts, garlic, salt, cayenne and remaining broth until smooth. Stir basil mixture, bell pepper and green onions into bulgur.
  3. In large skillet, bring water and vinegar to boil over high heat. Reduce heat and simmer. Break one egg into cup then carefully slip egg into simmering water. Repeat with remaining eggs, placing in water so they don't touch. Simmer 3-5 minutes, or until whites are completely set and yolks are beginning to set but aren't hard. Using slotted spoon, drain eggs well and place on bulgur mixture. Serve with lemon wedges.

Note: White vinegar helps firm egg whites quickly, preventing them from spreading too much.

Southwestern Quinoa and Egg Breakfast Bowls

Recipe courtesy of the American Heart Association
Servings: 4

  • 1/4 cup uncooked quinoa, rinsed and drained
  • 2 medium tomatoes (about 2 cups), chopped
  • 1 cup no-salt-added frozen corn, thawed
  • 1/2 medium avocado, pitted and diced
  • 1/4 cup chopped green onions
  • 1/2 cup chopped fresh cilantro (optional)
  • nonstick cooking spray
  • 4 large eggs
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper
  • red hot pepper sauce, to taste (optional)
  1. Cook quinoa according to package directions. Remove from heat.
  2. Spoon quinoa into four bowls. Top each with even amounts of tomatoes, corn, avocado, green onions and cilantro, if desired.
  3. Lightly spray large skillet with nonstick cooking spray and set over medium-high heat. Crack eggs into skillet. Sprinkle with salt and pepper. Cook, uncovered, 3-4 minutes, or until egg whites are set but yolks are still runny. Using spatula, carefully transfer one egg, sunny side up, into each bowl. Sprinkle with hot sauce, to taste, if desired.

 Source: American Heart Association

Meal Ideas 19 June 2024

Grape Summer Gatherings: Easy recipes to enjoy at warm-weather celebrations

(Family Features) Celebrations abound throughout summer, and if you plan on hosting your nearest and dearest for events large and small, you’ll need a tasty, convenient ingredient to elevate your entertaining all summer long. When that one ingredient also serves as a healthy, refreshing snack on its own, it’s a win-win.

Delicious, healthy and versatile, Grapes from California can be that special ingredient and pleasing snack. In recipes, grapes deliver sweet-tart flavor and crisp, juicy texture to appetizers, main courses, drinks, desserts and beyond. These recipes show the myriad ways this bite-sized fruit can bring out the best in warm-weather fare: a tasty frozen treat, a chic cocktail and a flavorful Southwestern-inspired salad that each add a special touch to any gathering.  

In fact, while grapes complement a wide array of flavors – including sweet, sour, salty, spicy and smoky – that make them easy to use in recipes and serve alongside other foods, they’re also an ideal snack to serve by themselves. Grapes are inherently cool and refreshing, easily shareable and satisfying to eat.

Take your summer entertaining to new heights with additional recipe inspiration at GrapesFromCalifornia.com.

6 Ways to Chill Out with Grapes

Taking get-togethers, parties and celebrations outdoors during the summer months means frozen treats are essential. Consider these creative ways to use frozen grapes in your summer entertaining:

  • Freeze grapes as they are – on or off the stem – for 2 hours for a healthy frozen treat.
  • Ice cubes – frozen grapes offer a visually appealing (and delicious) replacement for plain ice cubes to help keep guests’ drinks cool.
  • Swalty Frozen Grapes – these cold, sweet and spicy grapes rolled in honey, lime juice and spicy chili-lime seasoning are fun to eat.
  • Wine-marinated frozen grapes – soak grapes in wine overnight then freeze for a festive, boozy bite.
  • Frozen Yogurt Dipped Grapes – dip skewered grapes in yogurt then freeze for a mini, sweet-tart treat.
  • Grape Sorbet – fresh grapes blend and freeze beautifully for a lovely frozen dessert.

Chocolate-Dipped Frozen Grape and Yogurt Clusters

Yield: 7 mounds

  • 1 cup black Grapes from California, halved
  • 3/4 cup plain nonfat vanilla Greek yogurt
  • 2 teaspoons pure vanilla extract
  • 2 1/2 ounces bittersweet chocolate, chopped
  • 1 teaspoon extra-virgin olive oil
  1. In medium bowl, combine grapes, yogurt and vanilla. Line 9-inch square metal baking pan with parchment paper then, using 1-ounce scoop, place mounds of grape-yogurt mixture on sheet. Freeze until set, about 3 hours, or overnight.
  2. Place chopped chocolate in small, wide microwaveable bowl. Microwave 1 minute on medium power. Stir and repeat. Stir then microwave 30 seconds, repeating as needed until melted and smooth.
  3. Stir in oil. Dip bottoms of frozen clusters in chocolate to coat and return to pan.
  4. Store frozen clusters in airtight container in freezer up to 1 week.

Nutritional information per serving: 100 calories; 3 g protein; 12 g carbohydrates; 4.5 g fat (41% calories from fat); 2.5 g saturated fat (23% calories from saturated fat); 0 mg cholesterol; 10 mg sodium; 2 g fiber.

Southwest Charred Corn Salad with Grapes

Yield: 4 servings (6 cups)

  • 2 large ears yellow corn on the cob, shucked
  • 1/2 English cucumber, peeled, halved lengthwise and thinly sliced crosswise
  • 1 cup large green and red Grapes from California, halved
  • 1 cup canned black beans, drained and rinsed
  • 1/2 small red onion, thinly sliced
  • 1 tablespoon fresh jalapeno, minced
  • 2 tablespoons extra-virgin olive oil
  • 4 teaspoons cider vinegar
  • 3/4 teaspoon cumin powder
  • 1/4 teaspoon fine sea salt
  • 1 avocado, diced 1/2 inch
  • 1 ounce cotija cheese, crumbled
  • freshly ground black pepper, to taste
  • 3 tablespoons fresh cilantro leaves
  1. Over open flame on stove, directly under broiler or on grill, char corn, turning with tongs as needed, until roasted all around, about 3 minutes. Set aside to cool.
  2. In medium mixing bowl, combine cucumber, grapes, black beans, onion, jalapeno, olive oil, vinegar, cumin and salt; toss well.
  3. Working with sharp knife in wide, shallow bowl or pie pan, cut corn from cobs. Stand ear of corn upright in bowl and cut from middle downward, rotating to cut down 4-5 times. Invert cob and repeat. Repeat with remaining cobs.
  4. Add corn, avocado and cheese to bowl with grape-black bean mixture. Sprinkle with pepper, to taste, and top with cilantro; toss well.

Nutritional information per serving: 200 calories; 5 g protein; 24 g carbohydrates; 11 g fat (50% calories from fat); 2 g saturated fat (9% calories from saturated fat); 0 mg cholesterol; 160 mg sodium; 4 g fiber.

Lemongrass Grape Cocktail

Yield: 1 drink

Lemongrass Simple Syrup:

  • 1 cup sugar
  • 1 cup water
  • 3-4 stalks lemongrass, trimmed, halved, inner cores cut into 1-inch pieces, chopped

Cocktail:

  • 1/2 cup cold Grapes from California
  • 2 slices fresh ginger
  • 1 cup ice
  • 2 ounces vodka
  • 1 1/2 ounces lemongrass simple syrup
  • 1/2 ounce lime juice
  • frozen Grapes from California, for garnish
  • lemongrass stalk, trimmed, for garnish
  1. To make lemongrass simple syrup: In heavy, small saucepan, combine sugar and water. Bring to simmer over medium heat. Stir until sugar is dissolved; add lemongrass pieces and simmer 3-5 minutes. Remove from heat. When cool, cover and refrigerate up to 2 weeks.
  2. To make cocktail: In shaker, muddle cold grapes and ginger. Add ice, vodka, lemongrass simple syrup and lime juice; shake well. Pour into glass over ice and garnish with frozen grapes and lemongrass stalk.

Note: For mocktail, replace vodka with seltzer water.

Nutritional information per serving: 270 calories; 1 g protein; 37 g carbohydrates; 0 g fat; 0 mg cholesterol; 0 mg sodium; 1 g fiber.

 Source: California Table Grape Commission

Meal Ideas 19 June 2024

Cool, Creamy Favorites that Elevate Entertaining

(Family Features) Those summer nights when a cool breeze replaces the warmth of the day have arrived. Gather your family, friends and loved ones, and elevate your entertaining with in-season California avocados for a backyard celebration featuring small bites and sweet treats.

Share a new favorite recipe with this simple dip that calls for just three pantry staples and fresh produce. California Cowboy Caviar includes beans, corn, olives, green onions, crisp cucumber and creamy California avocado for a tasty salsa everyone can enjoy with tortilla chips or served in lettuce cups. 

For a cool nightcap, California Avocado Coconut Ice Cream provides an extra-creamy tropical delight with a base that takes mere minutes to make. Put your own spin on this summertime dessert by topping with coconut flakes, sprinkles, caramel or fudge. 

Locally grown, sustainably farmed and ethically sourced, California avocados make entertaining easy with recipes like these as an in-season fruit perfect for those craving local produce. The California farmers who grow them prioritize premium quality with a focus on responsible, sustainable farming practices, worker well-being and community support. Grown in rich soil warmed by sunshine, cooled by gentle breezes and tended to by dedicated growers, this delicious fruit can make it from the grove to your table in just a few days. 

Mostly sold on the West Coast, just look for California on the label so you can feel good about supporting local farmers and their sustainable growing practices, all while enjoying this delicious, premium-quality fruit. Make sure to pick up some California avocados while they are in season through late summer. 

To find more mouthwatering recipes to make entertaining a breeze all summer long, visit CaliforniaAvocado.com or follow along at Facebook.com/CaliforniaAvocados and Instagram.com/ca_avocados.

California Cowboy Caviar

Recipe courtesy of California Avocado Grower Tara Axell Rosenthal

  • 1 can (15 ounces) white beans, drained and rinsed
  • 1 can (11 ounces) shoepeg or sweet corn, drained
  • 1 can (4 1/4 ounces) chopped California black olives
  • 3 green onions, diced
  • 1 cucumber, diced
  • 1 large, ripe, Fresh California Avocado, seeded, peeled and diced
  • scoop-shaped tortilla chips or lettuce cups, for serving
  1. Mix beans, corn, olives, green onions and cucumber. Gently fold in avocado and serve with tortilla chips or spooned into lettuce cups.

Variations: Use fresh corn instead of canned. Add heat with minced chiles like serranos or jalapenos.

California Avocado Coconut Ice Cream

  • 1/2 cup sugar
  • 1 pinch salt
  • 2 large, ripe, Fresh California Avocados, seeded, peeled and quartered
  • 1 can (13 1/2 ounces) coconut milk
  • 1/2 cup heavy cream
  • 1/2 teaspoon lemon juice
  • toasted coconut flakes, for garnish (optional)
  • sprinkles, for garnish (optional)
  • caramel topping, for garnish (optional)
  • fudge topping, for garnish (optional)
  1. In blender or food processor, combine sugar, salt, avocados, coconut milk, cream and lemon juice. Use smoothie, puree or frappe setting, if available, and blend 2 minutes. If necessary, stop blender and carefully stir ingredients then blend again until smooth.
  2. Follow manufacturer directions on ice cream maker to churn ice cream, including time to chill blended ingredients, if necessary.
  3. For soft serve ice cream, serve immediately after blending. For firmer ice cream, spoon into freezer-safe container, cover with lid and freeze 2 hours.
  4. Garnish with toasted coconut flakes, sprinkles, caramel topping or fudge topping, if desired.

Source: California Avocado Commission

Meal Ideas 22 May 2024

Serve Up a Summertime Spread

(Family Features) Few things complement warm weather like a summer spread with everyone’s favorite foods. From fresh appetizers and classics like grilled hot dogs to skewered sides and sweet, sugary desserts, these summertime recipes are sure to bring friends, family and neighbors running to get in on the action.

To find more recipe ideas that bring the heat to summer cookouts, visit Culinary.net.

Up Your Grilling Game with Beloved Toppings

Hot dogs and brats are summer favorites for a reason: the delicious (and personalized) add-ons. Make sure your spread fits everyone’s taste buds with an assortment of tasty toppings like these:

  • Ketchup
  • Mustard
  • Relish
  • Hot sauce
  • Onions
  • Pickles
  • Sauerkraut
  • Cole slaw
  • Jalapenos
  • Diced tomatoes
  • Guacamole
  • Nacho cheese
  • Shredded cheese

Start Summer Meals with a Bright, Fresh Salad

Bright colors and fresh flavor bring out the best in summer meals, starting with seasonal salads that look as though the ingredients were just picked from a garden.

Orange, grapefruit and avocado are perfect accompaniments in this Citrus Spring Mix Salad when paired with Fresh Express Spring Mix. This garden-fresh blend combines carefully selected tender baby butter and red and green leaf lettuces with baby greens including spinach, arugula and kale that are picked when the tiny leaves are perfect and whole.

With more than 100 varieties of fresh, healthy and convenient ready-to-eat salads, as well as an assortment of salad greens you can use to create your ideal summer dishes, the kits and lettuce blends are available in the refrigerated product department of your favorite grocery store.

Visit freshexpress.com to discover more than 300 fresh recipes and find availability near you.

Citrus Spring Mix Salad

Prep time: 5 minutes
Total time: 10 minutes
Servings: 2

Dressing:

  • 1/4 cup orange juice
  • 1 teaspoon grated orange zest
  • 1 teaspoon white wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt

Salad:

  • 1 package (5 ounces) Fresh Express Spring Mix
  • 1 navel orange, peeled and sectioned
  • 1 red grapefruit, peeled and sectioned
  • 1 avocado, peeled, pitted and sliced
  • 1/4 cup red onion, thinly sliced
  1. To make dressing: In small bowl, whisk orange juice, orange zest, white wine vinegar, Dijon mustard, sugar and salt. Set aside.
  2. To make salad: In large bowl, toss spring mix with salad dressing. Divide salad evenly among two plates. Top with oranges, grapefruit, avocado and onion.

A Simple, Skewered Side

Keep your summer meals simple by leaning into versatile ingredients that can help you whip up a variety of side dishes.

These Grilled Red Potato Skewers display the delicious, nutritious, versatile qualities of Wisconsin Potatoes. With a multitude of varieties, they’re a favorite among world-class chefs, home cooks, large and small supermarkets and even the pickiest of eaters.

It can be love at first bite with these 100% gluten-free potatoes that can add a touch of nutrition to summer cookouts. They’re a good source of vitamin B6, high in vitamin C, rich in potassium and an excellent source of fiber.

Find more recipe ideas by visiting eatwisconsinpotatoes.com.

Grilled Red Potato Skewers

Recipe courtesy of the Wisconsin Potato & Vegetable Growers Association
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 4

  • 2 medium russet or Yukon gold Wisconsin potatoes or 6 red Wisconsin potatoes
  • 2 medium zucchini
  • 1/2 smoked sausage rope
  • 4 skewers (12 inches each)
  • 1/2 cup Italian dressing
  1. Preheat grill to medium heat. Cut potatoes in half. Cut zucchini and sausage same width as potatoes. Skewer potatoes, zucchini and sausage. Repeat for each skewer.
  2. Place skewers in dish and cover with Italian dressing. Marinate 5 minutes.
  3. Place skewers on grill and cook 5 minutes on each side, or until potatoes are done. Remove from grill and serve.

Cap the Night with a Brown Sugar Delight

Summer meals from small plates to grilled fare may be tasty, but don’t fill up entirely on the main course. Remember to save room for your favorite warm-weather sweets.

These Brown Sugar Meringues provide bursting summertime flavor in a little, handheld bite. They’re ideal for sharing with loved ones after a weekend barbecue or birthday celebration and, with just a few ingredients, they’re as easy to make as they are to enjoy.

To help bake this delicious dessert, you can trust Domino to deliver quality, consistency and results that only a century of experience can bring. Its Light Brown Sugar offers a buttery, caramel flavor, making it a perfect choice for sweets of all kinds.

Find more summery sweets at DominoSugar.com.

Brown Sugar Meringues

Prep time: 20 minutes
Cook time: 1 hour, plus 1 hour rest time
Yield: 3 dozen meringues

  1. Preheat oven to 225 F. Line three baking sheets with parchment paper. Set aside.
  2. Pour 1 inch of water into medium saucepan and heat it until simmering. In heat-proof bowl, mix egg whites, brown sugar, granulated sugar and salt. Put bowl on top of saucepan and warm mixture until it reaches 125 F. Stir continuously and make sure mixture does not touch water.
  3. Carefully remove from heat. Using electric mixer, beat mixture at high speed 8-10 minutes. Transfer meringue into piping bag fitted with star tip. Pipe 12 meringues per baking sheet.
  4. Sprinkle turbinado sugar on top of meringues, if desired. Bake 1 hour. Turn off oven and allow meringues to rest inside oven 1 hour. Remove from oven and enjoy.

 

Photo courtesy of Shutterstock (hot dogs)

 

Main Dishes 02 May 2024

Fuel Family Fun with This Easy Recipe

(Family Features) Between work, after-school activities and homework, planning memorable family time is nearly impossible. Changing that mindset can start by making mealtime simpler with recipes that serve up big smiles for the whole family and fuel fun, even on weeknights.

As a quick and easy mealtime solution that gives families time back to make lasting memories, Mrs. T’s Pierogies are pasta pockets filled with the stuff you love like creamy mashed potatoes, cheesy goodness and other big, bold flavors.

You can find a little inspiration in recipes like these Pierogy Burrito Bowls, loaded with pierogies, cherry tomatoes, corn, sliced avocado and homemade avocado mayo crema for a simple meal everyone in the family can enjoy.

No matter how parents switch up their weeknight routines, like a trip to the park or an at-home movie night, pierogies make weeknight recipes like this one possible because they’re simple and easy to prepare, leaving more time for parents to do the stuff they love with the ones they love.

Find more recipes fit for family fun by visiting MrsTsPierogies.com.

Pierogy Burrito Bowls

Prep time: 10 minutes
Cook time: 10 minutes
Servings: 4

Burrito Bowls:

  • 1 tablespoon avocado oil
  • 1 bag (2 pounds) Mrs. T's 4 Cheese Medley Pierogies
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh or frozen corn, lightly roasted
  • 1 ripe avocado, pitted and thinly sliced
  • 1 cup pickled red onions
  • 3/4 cup Cotija cheese
  • fresh chopped cilantro, for garnish

Avocado Mayo Crema:

  • 1/2 cup mayo
  • 1 ripe avocado, pitted and roughly chopped
  • 1/2 lime, juice only
  1. To make burrito bowls: In medium skillet over medium heat, add avocado oil. Saute pierogies in batches, approximately 8 minutes on both sides, until golden brown. Remove from heat and set aside.
  2. Divide pierogies, cherry tomatoes, corn, avocado, pickled red onions and Cotija cheese evenly among serving bowls. Garnish with cilantro.
  3. To make avocado mayo crema: In food processor, process mayo, avocado and lime juice until smooth.
  4. Drizzle avocado mayo crema over bowls, as desired.

 Source: Mrs. T’s Pierogies

Breakfast & Brunch 21 March 2024

Celebrate Spring with Brunch Favorites

(Family Features) Few things go together quite like fresh spring air, warm sunshine and a menu made up of delicious brunch bites. Whether you’re hosting a crowd or simply gathering your loved ones around the family table for quality time together, a menu of morning favorites can appease appetites of all kinds.

From sweet to savory and back again, you can turn your mid-morning meal into a full-blown feast with a menu made up of pleasing dishes such as this French Toast Casserole, which can serve as a make-ahead twist on the breakfast classic; customizable Breakfast Burritos that pack a protein punch; and a bite-sized treat like Double Chocolate Chip Mini Muffins for a sweet finishing touch to any brunch occasion.

Find more recipes to inspire your next brunch menu at Culinary.net.

Warm Up with a Fresh Casserole

An exciting twist on a breakfast classic, it’s hard to beat this French Toast Casserole when putting together your brunch spread. Crisp on top while soft and moist in the middle, it comes fresh out of the oven with the aroma of maple syrup and pecans that will have the whole house eager for a bite. It’s easy enough to make fresh in the morning but can also be prepared the night before so all you have to do is add the topping and pop it in the oven.

French Toast Casserole

  • 1 loaf French bread (about 1 1/2 pounds), cut into 1-inch cubes
  • 5 large eggs
  • 1 1/2 cups unsweetened milk
  • 2 tablespoons brown sugar
  • 2 teaspoons vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon sea salt
  • maple syrup, for serving

Topping:

  • 2 tablespoons unsalted butter or coconut oil, melted
  • 2 tablespoons brown sugar
  • 1/2 cup chopped pecans
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • confectioners' sugar, for dusting
  1. Grease 9-by-13-inch baking dish. Place bread cubes in baking dish. In large bowl, whisk eggs, milk, brown sugar, vanilla, cinnamon, nutmeg and salt. Pour mixture evenly over bread cubes.
  2. If making casserole ahead, cover baking dish and refrigerate overnight. If baking immediately, let stand 30 minutes at room temperature to allow bread to soak up egg mixture.
  3. Preheat oven to 350 F.
  4. To make topping: Drizzle casserole with melted butter and sprinkle with brown sugar and pecans. Top with strawberries and blueberries.
  5. Cover and bake 35 minutes then uncover and bake 10-20 minutes, or until topping is browned and egg mixture has mostly set.
  6. Remove from oven, cover loosely with foil and let stand 10 minutes. Dust with confectioners' sugar. Serve with maple syrup.

Brunch with a Powerful Punch

When you’re craving something hearty and rich, switch up your brunch habits with wholesome and filling Breakfast Burritos. With protein to keep you full, veggies for a touch of added nutrition and hot sauce to pack a powerful punch of flavor in every bite, this hearty recipe will keep you full and bursting with energy until your next meal. Plus, they’re easy to make in a matter of minutes and totally customizable to accommodate every palate.

Breakfast Burritos

Servings: 4

  • 2 teaspoons canola oil
  • 1 small red onion, diced
  • 1 red bell pepper, seeded and diced
  • 1 can black beans, drained and rinsed
  • 1/4 teaspoon red pepper flakes
  • salt, to taste
  • pepper, to taste
  • 4 eggs
  • 4 egg whites
  • 1/2 cup shredded pepper jack cheese
  • nonstick cooking spray
  • 4 flour tortillas
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1 large tomato, seeded and diced
  • 1 avocado, sliced
  • hot sauce (optional)
  1. In large skillet, heat canola oil over medium heat. Add red onion and red bell pepper; cook 8 minutes. Add black beans and red pepper flakes; cook 3 minutes. Season with salt and pepper, to taste. Transfer to dish.
  2. In medium bowl, whisk eggs and egg whites. Stir in cheese until combined. Heat large skillet over low heat, add egg mixture and scramble 3 minutes, or until cooked through.
  3. Spread sour cream over tortilla. Spread salsa over sour cream. Spoon 1/4 bean mixture over salsa. Spoon 1/4 scrambled eggs over bean mixture. Top with diced tomatoes and avocado. Drizzle with hot sauce, if desired. Roll-up burrito. Repeat three times with remaining ingredients and serve.

Bite-Sized Chocolate Delights

Flavorful French toast, filling breakfast burritos and favorite fruits make a feast to look forward to, but no brunch spread is complete without a chocolatey bite to cap off the meal. In fact, make it a double.

These Double Chocolate Chip Mini Muffins offer a combination of two kinds of rich chocolate complemented by the caramel notes of C&H Light Brown Sugar for an irresistible dessert in bite-sized form. Tiny, tasty treats are a perfect way to send guests off with one sweet final bite.

Visit chsugar.com to find more delectable dessert recipes.

Double Chocolate Chip Mini Muffins

Muffin Batter:

  • 2          cups all-purpose flour
  • 1/2       cup unsweetened cocoa powder
  • 1          teaspoon baking soda
  • 1/2       teaspoon salt
  • 1          package (10 ounces) mini semi-sweet chocolate chips
  • 2          large eggs
  • 1/2       cup C&H Light Brown Sugar, packed
  • 1/2       cup C&H Granulated Sugar
  • 3/4       cup sour cream
  • 1/2       cup vegetable oil
  • 1/2       cup whole milk
  • 1/2       teaspoon instant espresso (optional)
  • 2          teaspoons vanilla extract
  • 2          tablespoons flaked sea salt (optional)
  1. Preheat oven to 350 F. Line mini muffin pan with mini cupcake liners.
  2. In large mixing bowl, use whisk to combine flour, cocoa powder, baking soda and salt. Add chocolate chips and stir to ensure chocolate chips are coated in flour mixture.
  3. In separate large mixing bowl, use wire whisk to whisk eggs and sugars until ingredients are combined and sugars are dissolved. Add sour cream, oil and milk. Whisk again to combine. If using espresso powder, add to vanilla then add to wet ingredients. Whisk vanilla espresso mixture into other liquid ingredients.
  4. Pour liquid ingredients on top of dry ingredients. Using rubber spatula, mix until just combined, being careful to not overmix. Batter should be thick and shiny.
  5. Using tablespoon or two spoons, spoon muffin batter into liners. Batter should be filled almost to top of each liner. Top each muffin with flaked sea salt before baking, if desired.
  6. Bake muffins on center rack 6 minutes. Rotate pan and bake 6 minutes, or until toothpick inserted in muffin comes out clean. Once muffins finish baking, place muffin pan on cooling rack to cool completely.

 

Main Dishes 22 January 2024

Protein to Fuel Everyday Adventures in the Kitchen and Beyond

(Family Features) Achieving your goals each day starts with your own health and well-being, both physically and mentally. To ensure you’ve got the energy needed to take on that to-do list and enjoy your favorite activities, turn to familiar ingredients and recipes that pack the protein your body craves.

To help reach nutrition goals and fuel your everyday adventures, Chicken of the Sea Tuna and Salmon Packets can follow you anywhere you go and make healthy eating a delicious endeavor. Everything you love about your favorite tuna and salmon products now fits into your busy lifestyle and unique dietary needs – keto, paleo or Mediterranean.

They’re flavorful, convenient and fit seamlessly into your daily routine, making them a perfect solution no matter your mood, cravings or occasion. Whether you’re bringing tuna along as an afternoon snack or incorporating salmon into a tasty meal, the responsibly sourced protein allows you to eat healthy and live happy without compromise.

For example, you can rethink lunchtime routines with a colorful twist on the viral social media salmon rice bowl. Bring together the lively flavors of Everything Bagel-seasoned pink salmon with your favorite toppings like carrots, radishes, Sriracha mayo and more for a simple yet flavorful afternoon protein-packed pick-me-up.

Long days away from home can lead to meal complacency when you walk through the door. However, keeping high-quality, responsibly sourced protein options on hand can help you avoid takeout cravings and a desire to leave the cooking to someone else. It doesn’t get much easier than these Lemon Garlic Tuna-Stuffed Roasted Mini Sweet Peppers for an appetizer or low-carb snack that takes just 20 minutes to prepare a handful of everyday ingredients.

When you find the right solutions for you, it’s time to stock the pantry. Try all the flavors Chicken of the Sea Wild Caught Tuna and Alaskan Pink Salmon Packets offers, from creamy or citrus to spicy and beyond.

Visit chickenofthesea.com to find more nutritious recipe inspiration.

Everything Bagel Salmon Brown Rice Bowl

Total time: 10 minutes
Servings: 1

  • 1 packet (2 1/2 ounces) Chicken of the Sea Wild Caught Alaskan Pink Salmon with Everything Bagel Seasoning
  • 1 cup cooked brown rice
  • roasted nori seaweed sheets or pieces, crushed
  • 1 small avocado, sliced
  • 2 tablespoons shredded carrots
  • 2 tablespoons shredded radishes
  • 2 tablespoons minced cilantro
  • 2 teaspoons furikaki seasoning (Japanese rice seasoning)
  • 2 tablespoons Sriracha mayo
  1. In bowl, top cooked brown rice with crushed seaweed sheets.
  2. Add sliced avocado and top with salmon.
  3. Add carrots, radishes and cilantro.
  4. Sprinkle with furikaki seasoning and drizzle with Sriracha mayo.

Lemon Garlic Tuna-Stuffed Roasted Mini Sweet Peppers

Total time: 20 minutes
Servings: 2-3

  • 1 packet (2 1/2 ounces) Chicken of the Sea Wild Caught Light Tuna Lightly Seasoned by McCormick, Lemon Garlic
  • 3 mini sweet peppers, halved, seeds removed
  • 2 tablespoons olive oil
  • 1/4 cup shredded cheddar cheese
  • 1/2 cup sliced green onions
  • fresh cracked black pepper, to taste
  1. Preheat oven to 400 F. Lay parchment or foil over baking pan.
  2. Place halved mini sweet peppers on prepared baking pan and lightly brush both sides of peppers with oil.
  3. Divide lemon garlic tuna evenly between six mini pepper halves.
  4. Top with cheese and bake 8-10 minutes, or until peppers are tender and cheese is melted.
  5. Allow to cool and top with sliced green onions and fresh cracked black pepper, to taste.

Source:

Chicken of the Sea

Meal Ideas 19 December 2023

Set the Menu for a Successful Year

(Family Features) If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads and smoothies to power each day and propel yourself toward wellness success.

These easy-to-make, better-for-you recipes offer simple solutions to keep your goals on track without taking flavor off the table. Begin busy days with an energy boost from a Strawberry Oatmeal Smoothie then tackle lunchtime cravings or make family dinner a cinch with BLT Wraps with Avocado Spread. For a hearty salad to pair with favorite meals or enjoy all on its own, this Roasted Cauliflower and Potato Spinach Salad is an ideal way to make 2024 your best year yet.

Visit Culinary.net to discover more nutritious solutions in the new year.

Wrap Your Way to a Nutritious Year

Planning and executing a more nutritious menu can often be thwarted by lunchtime cravings or busy weeknights that leave little time to cook at home. Rather than giving in to those takeout temptations, turn to easy recipes you can create yourself with just a few simple, on-hand ingredients.

Grab tortillas out of the pantry and a few favorites from the refrigerator to make these BLT Wraps with Avocado Spread, which are perfect for meal-prepping weekday lunches or whipping up at a moment’s notice for a family dinner. Bacon, a nearly unanimous favorite, teams up with a homemade avocado spread, lettuce and tomatoes for fresh taste without the hassle.

For a satisfying meal without leaving behind health goals, serve with a hearty salad or Spanish rice and banana peppers on the side.

BLT Wraps with Avocado Spread

Servings: 4

  • 8 slices bacon
  • 1 avocado, peeled and pitted
  • 1/4 cup sour cream
  • 1 lime, juice only
  • 1/2 teaspoon hot sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 4 flour tortillas
  • 4 large red leaf lettuce leaves
  • 2 large tomatoes, cut into 1/4-inch slices
  • Spanish rice (optional)
  • banana peppers (optional)
  1. In large skillet, cook bacon until crispy. Drain on plate lined with paper towels. Set aside.
  2. In medium bowl, mash avocado, sour cream, lime juice, hot sauce, Worcestershire sauce and salt with fork until combined and smooth.
  3. Spread thin layer of avocado mixture over tortillas. Layer with lettuce leaves, tomatoes and bacon. Fold sides up and roll.
  4. Serve with Spanish rice and banana peppers, if desired.

Fresh Flavors for the New Year

If you’re among those looking to set goals and wellness intentions for the new year, it’s important to equip yourself with the right tools, whether information or inspiration, to help support you on your journey toward a healthier lifestyle. That can start with something as easy as elevating your menu and the ingredients you keep on-hand.

For example, Fresh Express offers more than 100 varieties of fresh, healthy and convenient ready-to-eat salads, including the French Blue Cheese Salad Kit, which combines a nutrient-dense salad mix of fresh baby spinach, spring mix, red cabbage and carrots, and is enhanced with aromatic blue cheese, crunchy garlic brioche croutons and a savory French blue cheese dressing. Available in the refrigerated produce department, the kit can be paired with better-for-you ingredients like roasted cauliflower and seasoned potatoes to make this Roasted Cauliflower and Potato Spinach Salad in less than an hour.

Visit freshexpress.com to discover more recipes and find a store near you.

Roasted Cauliflower and Potato Spinach Salad

Prep time: 15 minutes
Cook time: 40 minutes
Servings: 4

  • 1 small head cauliflower, cut into florets
  • 3 tablespoons olive oil, divided
  • 2 teaspoons Italian seasoning, divided
  • 1/2 teaspoon salt, divided
  • 1 pound fingerling potatoes, quartered
  • 1 package (8 ounces) Fresh Express French Blue Cheese Salad Kit
  1. Heat oven to 425 F.
  2. In large bowl, toss cauliflower florets with 2 tablespoons olive oil. Sprinkle with 1 teaspoon Italian seasoning and 1/4 teaspoon salt; mix well. Arrange in single layer on sheet pan.
  3. Bake cauliflower 30-40 minutes, tossing once halfway through, until tender and lightly charred. Cool.
  4. In bowl, toss potatoes with remaining olive oil. Sprinkle with remaining Italian seasoning and salt; mix well. Arrange in single layer on sheet pan.
  5. Bake potatoes 20 minutes until tender and lightly browned. Cool.
  6. Place greens from salad kit in large bowl; add roasted vegetables. Drizzle with dressing from salad kit; mix well. Top with croutons and blue cheese from salad kit.

Start Each Day Strong

Giving your mornings a delicious boost doesn't have to be a chore. In fact, it can be just as easy as it is delicious with a fresh, fruity smoothie ready in a matter of minutes.

Just six blended ingredients are all you need to make this Strawberry Oatmeal Smoothie, a creamy solution that makes for a nutritious, refreshing and filling breakfast before heading out the door.

Strawberry Oatmeal Smoothie

  • 1/2 cup rolled oats
  • 1 banana
  • 14 frozen strawberries
  • 1 cup soy milk
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon vanilla extract
  1. In blender, grind oats. Add banana, strawberries, soy milk, sugar and vanilla extract then blend until smooth. Pour into glass or to-go container and serve.

Source: Fresh Express

Holiday 18 October 2023

Bring Sunshine to Holiday Celebrations with the Gift of Fresh Citrus

(Family Features) Holiday gifting is an exciting tradition for many families, but finding that perfect present for the person who seems to have it all can be tricky. This year, you can add a touch of sweetness to that special someone’s stocking with the gift of fresh fruit.

Look no further than the delicious taste contained in Florida Citrus gift boxes with premium citrus hand-selected at the peak of ripeness and delivered fresh to your recipient’s door. From varieties of fresh fruit to tasty delights like orange blossom honey, jellies, candies and chocolate, it’s an easy choice for crossing off holiday checklists.

Well-known for its vitamin C content, it provides a combination of nutrients to support overall health for a nutritious twist on seasonal gifting.

“Fresh Florida Citrus fruits provide an attainable solution for individuals falling short of their daily nutrient goals,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “It offers a number of key vitamins and minerals, including vitamin C, folate, fiber and thiamin, and can help support overall well-being when consumed as part of a healthy diet.”

Thanks to Florida’s unique climate with subtropical temperatures, abundant sunshine, distinctive sandy soil and ample rainfall, the citrus fruits pack a juicy, naturally sweet taste from the Sunshine State. These gift boxes can bring a new spin to your holiday menu.

Whether you’re shipping a box to a family member, friend, neighbor or your own front door, holiday get-togethers can receive a spark of sweetness from a delicious appetizer like Grapefruit Avocado Bruschetta. This fresh take on a party favorite calls for toasted baguette slices topped with chopped grapefruit, Roma tomatoes, avocado and red onion to take your hors d’oeuvres selection to the next level. For the adults in attendance, put a simple yet refreshing cocktail on the menu with this Grapefruit Paloma – just rim four glasses with margarita salt and mix a few easy ingredients to bring a little sunshine to the festivities.

Find more information, check availability in your area and shop for gift boxes at gifts.floridacitrus.org.

Grapefruit Avocado Bruschetta

Servings: 3

  • 1 cup Florida Grapefruit sections
  • 1 baguette, sliced on bias
  • 2-3 whole garlic cloves, peeled and halved
  • 3-4 ripe Roma tomatoes, seeded and chopped
  • 1 large avocado, chopped
  • 1/2 small red onion, chopped
  • 1/4 cup chopped cilantro
  • 2 tablespoons olive oil
  • salt, to taste
  • pepper, to taste
  • Florida Grapefruit segments, for garnish (optional)
  • cilantro sprigs, for garnish (optional)
  1. Preheat oven to 350 F. Chop grapefruit.
  2. Place baguette slices on baking sheet and toast 5-7 minutes, or until golden brown.
  3. Rub toasted sides of bread with cut sides of garlic cloves; reserve.
  4. In medium bowl, combine tomatoes, grapefruit, avocado, red onion, cilantro and olive oil; season with salt and pepper, to taste. Toss gently to combine.
  5. Spoon grapefruit mixture over prepared bruschetta.
  6. Garnish with fresh grapefruit segments and cilantro, if desired.

Grapefruit Paloma

Servings: 4

  • 24 ounces Florida Grapefruit Juice
  • 16 ounces silver tequila
  • 16 ounces seltzer
  • ice
  • margarita salt (optional)
  • 4 Florida Grapefruit wedges (optional)
  1. In large pitcher, mix grapefruit juice, tequila and seltzer with ice.
  2. Rim four glasses with margarita salt, if desired.
  3. Divide paloma among glasses; garnish with grapefruit wedges, if desired.

Source: Florida Department of Citrus

About Us

We love cooking, eating, and connecting with people from around the world.

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.