Give Spring Salads a Fresh Spin
(Family Features) With spring and warmer weather comes salad season, offering a perfect canvas for creating refreshing meals and appetizers centered around tasty greens, juicy tomatoes and crave-worthy dressings. Give your salads an update by avoiding the same tired mixes and instead create tasty meals fit for the season.
One easy way to up your salad game is by starting with quality ingredients like Fresh Express salad blends, NatureSweet Cherubs Tomatoes and Litehouse refrigerated salad dressings. These fresh, flavorful ingredients can be combined in a dish like this Chimichurri Chickpea Salad, a perfect way to go green this spring for nearly any occasion.
Part of the appeal of dishing up a homemade salad is the unlimited options you have at your fingertips to make the bowl of greens uniquely “yours.” For many, this means one thing: the more toppings, the better. With grilled chicken, crispy bacon, tomatoes, ripe avocado, hard-boiled eggs, blue cheese and a bed of fresh lettuce, this classic Cobb Salad offers an ideal lunch or even a quick family meal.
Because both these recipes can be made in 20 minutes or less, they provide simple solutions when short on time. Plus, the fresh ingredients sum up everything spring meals are made of.
Find more ways to create easy yet delicious salads at litehousefoods.com/iheartsalad.
Chimichurri Chickpea Salad
Total time: 15 minutes
Servings: 4
- 1 cup fresh cilantro
- 2/3 cup fresh parsley
- 2 tablespoons dried oregano
- 2 garlic cloves, minced
- 1/4 cup red wine vinegar
- 2/3 cup olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 can (14 1/2 ounces) chickpeas, drained
- 1/4 teaspoon crushed red pepper flakes
- 1 bag Fresh Express Baby Kale Mix
- 1 cup NatureSweet Cherubs Tomatoes, diced
- 1 medium avocado, diced
- 4 tablespoons Litehouse Avocado Ranch Dressing
- In food processor, combine cilantro, parsley, oregano, garlic, red wine vinegar, olive oil, salt and pepper. Pulse until sauce is smooth.
- Place chimichurri sauce in small bowl with chickpeas and crushed red pepper flakes; toss to coat. Cover and refrigerate overnight, if possible.
- Divide kale, tomatoes and avocado between four bowls. Top each bowl evenly with marinated chickpeas. Drizzle with avocado ranch dressing and serve.
Cobb Salad
Total time: 20 minutes
Servings: 4
- 3-4 eggs
- 1/4 pound bacon
- 1 bag Fresh Express Sweet Butter Lettuce
- 1 pound grilled chicken
- 1 cup NatureSweet Cherubs Tomatoes, halved
- 1 ripe avocado, sliced
- 1/4 cup blue cheese
- 1/4 cup Litehouse Homestyle Ranch Dressing
- Bring pot of water to boil. Use slotted spoon to place eggs in water. Boil 10 minutes then transfer to ice bath to stop cooking process. Peel eggs and slice.
- Heat skillet over medium heat. Dice bacon and add to pan. Saute until bacon is crispy and fat is rendered, about 7 minutes. Remove from pan with slotted spoon.
- To assemble salad, start with bed of lettuce. Top with hard-boiled eggs, grilled chicken, tomatoes, avocado, bacon and blue cheese; toss in ranch dressing.
Source: Litehouse
Chinese Style Bao Buns with Pickled Red Onions
(Family Features) Whether this back-to-school season calls for at-home learning or heading back to the classroom, busy evenings are likely a constant for many families. One way to relieve stress and hit reset on hectic times is by enjoying a meal around the table with loved ones.
For an ethnic twist on mealtime, try these Chinese Style Bao Buns with Pickled Red Onions to add Far East flavor to the menu. One key ingredient: onions, which at just 45 calories per serving boost the flavor of the dish as a source of dietary fiber, vitamin C, vitamin B6, potassium and other key nutrients such as folate, calcium and iron.
Also known as nature’s ninja due to their many “skills,” onions can add abundant flavor to many dishes. They are also rich in heart-healthy nutrients and have been shown to help prevent some cancers.
Find more back-to-school meal ideas at onions-usa.org.
Watch video to see how to make this recipe!
Chinese Style Bao Buns with Pickled Red Onions
Recipe courtesy of Aran Essig on behalf of the National Onion Association
Pickled Red Onions:
- 1 medium red onion
- 2/3 cup red wine vinegar
- 1 1/2 tablespoons sugar
- 1/2 tablespoon salt
- 1/4 cup red wine
- 2 cloves
Beef Bao Buns:
- 1 pound boneless beef ribs
- 1 tablespoon five-spice powder
- 2 teaspoons salt
- 1 teaspoon black pepper
- 4 cloves garlic, chopped
- 1 1/2 cups beef stock
- 1 cup hoisin sauce
- 1 tablespoon ginger, grated
- 12 bao buns (available in most Asian markets in freezer section)
- 3 green onions, cut on bias
- To make pickled red onions: Slice onion in half then slice 1/4 inch. In saucepot, combine vinegar, sugar, salt, wine and cloves. Place onions in liquid. Simmer 3-4 minutes, swirling pan to ensure onions are exposed to hot mixture. Remove from heat and steep 15 minutes. Place in clean container in refrigerator at least 2 hours. Onions should be submerged in liquid.
- To make beef bao buns: Heat oven to 350 F.
- Rub beef with five-spice powder, salt and pepper. Heat saute pan and sear beef on all sides. Remove and place in baking dish. Add garlic to pan and saute briefly. Deglaze pan with beef stock and bring to simmer, scraping up caramelized bits stuck to bottom of pan. Add hoisin sauce and ginger to simmering stock. Pour stock over beef.
- Cover baking dish with parchment and aluminum foil and bake 2 hours, or until beef can be pulled apart with fork.
- Remove beef from stock and allow to cool slightly before shredding with fork.
- Place remaining stock in saucepan over medium heat. Reduce by half, or until thickened so it can coat back of spoon.
- Toss shredded beef with sauce.
- Place beef between bao buns and garnish with pickled red onions and green onions. Serve while warm.
Source: National Onion Board
Breaking Bread
(Family Features) As families spend more time at home, Americans are finding comfort in a surprising source: bread. In fact, a 20-year trend of declining grain food consumption has been reversed.
A national study by the Grain Food Foundation suggests that the turnaround is more than a one-time sales blip due to pantry loading. In reality, consumers count bread among their top comfort foods. The study revealed one-third of Americans named pasta and bread as foods that are comforting during a stressful time.
In addition to the comforting flavor, this trend provides valuable nutritional benefits. As a part of many healthy eating plans, bread and pasta are nutritionist approved and provide nutrients needed for healthy aging such as B vitamins, magnesium, selenium, iron, folate and fiber.
“For years, we’ve been telling consumers that grain foods are the foods we love that love us back,” said Christine Cochran, executive director of the Grain Foods Foundation. “The stress has given us permission to enjoy bread and pasta again, but unlike most comfort foods, consumers recognize that grains have nutritional value.”
The highest-ranking comfort foods were ice cream; baked goods like cakes, cookies and pastries; salty snacks; candy; and fast food. However, when asked to identify comfort foods with nutritional advantages, consumers identified bread and pasta as the top two.
Beyond identifying comfort foods and their nutritional value, consumers also expressed worry that bread is in short supply right now.
“We can all rest assured that there is enough supply of grain food products in this country,” Cochran said. “Shoppers may be experiencing some sporadic unavailability of certain high-demand items. However, manufacturers are working closely with retailers to make sure that out-of-stocks are short lived. Consumers will be able to buy their favorite grain-food products and eat them, too.”
To learn more about the role of grain foods in a healthful diet, visit GrainFoodsFoundation.org.
Avocado Veggie Sandwich
Recipe courtesy of the Grain Foods Foundation
Prep time: 10 minutes
Servings: 2
- 1/2 ripe avocado, peeled
- 1 tablespoon fresh lemon juice
- 1/8 teaspoon salt
- 4 slices bread
- 4 slices tomato
- 8 slices cucumber
- 12 slices sweet bell pepper
- 2 tablespoons red wine vinegar
- 2 lettuce leaves
- In small bowl, combine avocado, lemon juice and salt. Spread mixture evenly over two bread slices.
- Place tomatoes, cucumber and peppers on covered surface. Drizzle with vinegar.
- Layer lettuce, tomato, cucumbers and peppers evenly between slices of bread, creating two sandwiches.
Panzanella Bagel Salad
Recipe courtesy of Sylvia Melendez-Klinger, MS, RD, on behalf of the Grain Foods Foundation
Prep time: 5 minutes
Servings: 6
- 2 medium Roma tomatoes, seeded and diced
- 1 1/4 cups canned diced tomatoes, undrained
- 1/4 cup green bell pepper, diced
- 1/4 cup cucumber, peeled, seeded and diced
- 2 tablespoons red onion, diced
- 2 tablespoons Parmesan cheese, grated, plus additional (optional)
- 1 tablespoon balsamic vinegar
- 2 tablespoons fresh basil, chopped
- 2 bagels (4 ounces each) cut into 2-inch pieces, toasted
- assorted greens (optional)
In medium bowl, mix tomatoes, canned tomatoes with juice, green pepper, cucumber, onion, cheese, vinegar and basil.
Add toasted bagel pieces; toss gently. Marinate, covered, in refrigerator 1 hour. Serve within 1 hour after marinating. Sprinkle with additional cheese and serve on bed of assorted greens, if desired.
Rotini with Sausage and Mushrooms
Recipe courtesy of Sylvia Melendez-Klinger, MS, RD, on behalf of the Grain Foods Foundation
Prep time: 18 minutes
Servings: 8
- 1 box (13 1/4 ounces) whole-grain rotini
- 1 tablespoon olive or vegetable oil
- 1 pound chicken sausage, sliced
- 1 cup leeks, thinly sliced
- 1 cup green onions, thinly sliced
- 2 cups mushrooms, sliced
- 1 cup chicken stock
- 1/4 cup parsley chopped
- 6 leaves from tarragon sprigs, chopped
- 1 cup Romano cheese grated
- Parmesan-Romano cheese (optional)
- Prepare rotini according to package directions. Drain and transfer to large bowl.
- In large skillet, heat oil over medium heat. Cook sausage 2-3 minutes, or until well browned. Add leeks, onions and mushrooms; cook until tender. Add chicken stock and simmer 3-5 minutes, or until hot. Fold sausage mixture into warm pasta. Add parsley, tarragon and Romano cheese; toss again. Top with Parmesan-Romano cheese, if desired.
Cheesy Black Bean Toast with Pico de Gallo
Recipe courtesy of Sylvia Melendez-Klinger, MS, RD, on behalf of the Grain Foods Foundation
Prep time: 15 minutes
Servings: 4
- 6 Roma tomatoes, diced
- 1⁄2 medium onion, finely chopped
- 1 clove garlic, finely minced
- 2 serrano or jalapeno peppers, finely chopped
- 3 tablespoons fresh cilantro, chopped
- 1 lime, juice only
- 1⁄8 teaspoon oregano, finely crushed
- 1⁄8 teaspoon salt (optional)
- 1⁄8 teaspoon pepper
- 1⁄2 Hass avocado, diced
- 4 bolillos (6 inches) or large Kaiser rolls, sliced in half lengthwise
- 1 can (16 ounces) seasoned low-fat refried black beans
- 2 cups shredded Chihuahua or mozzarella cheese
- Heat oven to 350 F.
- In medium mixing bowl, combine tomatoes; onion; garlic; peppers; cilantro; lime juice; oregano; salt, if desired; pepper; and avocado; set aside.
- On medium platter, split rolls. With medium spatula, spread refried beans onto each bread half; sprinkle cheese among bread.
- Bake 5-8 minutes, or until cheese is melted and hot.
Source: Grain Foods Foundation
The Perfect Sauce to Pair with a Roast
(Family Features)Creating a crowd-pleasing holiday centerpiece starts with choosing a flavorful, tender cut of meat. This year, you can make a holiday roast to remember with an elegant cut from Omaha Steaks paired with this Red Pepper Cranberry Sauce to elicit rave reviews from guests. Find more recipes and tips to create a holiday dinner to remember at OmahaSteaks.com.
Watch video to see how to make this recipe!
Holiday Roast with Red Pepper Cranberry Sauce
Prep time: 5 minutes
Cook time: 25 minutes
Total time: 30 minutes
Yield: 2 cups
Roast:
- butcher’s twine
- 1 Omaha Steaks chateaubriand roast (2 pounds)
- 2 tablespoons, plus 2 teaspoons, canola oil, divided
- Omaha Steaks Private Reserve Rub
Red Pepper Cranberry Sauce:
- 1 tablespoon olive oil
- 2 medium red bell peppers, finely diced
- 1 cup red wine
- 1/4 cup red wine vinegar
- 1/3 cup white sugar
- 2 teaspoons yellow mustard seeds
- 6 tablespoons dried cranberries
- 6 tablespoons dried currants
- 1/4 teaspoon salt
- To make roast: Heat oven to 250° F.
- Using butcher’s twine, tie roast to maintain shape. Coat all sides with 2 tablespoons canola oil and season with rub.
- In medium skillet, heat remaining oil. Sear all sides of roast 2 minutes each.
- Place roast in roasting pan and bake 1 hour, 30 minutes.
- To make Red Pepper Cranberry Sauce: Heat medium skillet on medium-high heat.
- Add olive oil and diced red pepper; saute 3-5 minutes.
- Add red wine, red wine vinegar, sugar, mustard seeds, cranberries, currants and salt. Bring mixture to boil then turn temperature to low and simmer 20 minutes, or until liquid is mostly evaporated and thickened.
- Top each serving of roast with Red Pepper Cranberry Sauce.
Note: Mostarda can be made up to 3 days in advance.
Source: Omaha Steaks
A Holiday Roast to Remember
(Family Features) The holiday season is a perfect opportunity to gather with friends and family, and few things bring people together like an elegant, seasonal meal. Serving up a mouthwatering main dish worth celebrating can elicit rave reviews from your guests and keep them gathered around the table longer, creating lasting memories.
Creating a crowd-pleasing holiday centerpiece starts with choosing a flavorful, tender cut of meat. For example, elegant cuts like Chateaubriand (roast-size filet mignon) or Bone-In Frenched Rib Roast from Omaha Steaks, a leading provider of premium beef and gourmet foods, can serve as the focal point of a memorable meal. Flash-frozen to capture freshness and flavor at their peak, you can select a roast hand-cut and carved by an expert butcher and have it delivered directly to your door.
Simple to prepare and easy to carve, all you need to do is season (or marinate) and roast before serving alongside a wine-infused sauce like Red Pepper Cranberry Sauce or Apricot and White Wine Glaze.
Create a holiday dinner to remember at OmahaSteaks.com
Simple Holiday Side Dishes
While the star of most holiday meals is the main course, side dishes like potatoes, green bean casserole and dressing make it complete. Instead of spending all day in the kitchen cutting, prepping and chopping sides, try one of Omaha Steaks’ pre-made heat-and-serve side dishes.
Consider these ideas to round out your holiday table this season:
- Scalloped Potatoes – Layers of thinly sliced potatoes smothered in a velvety Parmesan and cheddar cheese sauce, accented with the slight savory crunch of green onions.
- Green Bean Casserole – French-fried onions, mushrooms, milk and butter makes for a must-have, homemade side dish.
- Smashed Red Potatoes – Red potatoes mashed to a hearty, chunky texture with their skins and mixed with sour cream, butter, half-and-half, garlic, salt and a touch of rosemary.
- Steakhouse Creamed Corn – Buttery, sweet corn in a seasoned, creamy Parmesan cheese sauce.
- Steakhouse Cauliflower Gratin – Fresh cauliflower baked in a rich and creamy Parmesan and white cheddar cheese sauce and topped with crispy breadcrumbs.
- Sage Dressing – French bread croutons, sage, celery and caramelized onions create a traditional and flavorful profile.
- Roasted Garlic Mashed Potatoes – Real russet potatoes, butter and sour cream enhanced with chopped roasted garlic and pepper.
- Creamed Spinach – Vibrant, all-natural green spinach with onion and garlic accents, amplified by sea salt and white pepper in a rich, creamy Parmesan cheese sauce.
Find more delicious side dishes at OmahaSteaks.com.
Red Pepper Cranberry Sauce
Prep time: 5 minutes
Cook time: 25 minutes
Total time: 30 minutes
Yield: 2 cups
- 1 tablespoon olive oil
- 2 medium red bell peppers, finely diced
- 1 cup red wine
- 1/4 cup red wine vinegar
- 1/3 cup white sugar
- 2 teaspoons yellow mustard seeds
- 6 tablespoons dried cranberries
- 6 tablespoons dried currants
- 1/4 teaspoon salt
- Heat medium skillet on medium-high heat.
- Add olive oil and diced red pepper; saute 3-5 minutes.
- Add red wine, red wine vinegar, sugar, mustard seeds, cranberries, currants and salt. Bring mixture to boil then turn temperature to low and simmer 20 minutes, or until liquid is mostly evaporated and thickened.
- Bring to room temperature before serving alongside holiday roast.
Note: Red Pepper Cranberry Sauce can be made up to 3 days in advance
Whiskey Marinated Holiday Roast
Prep time: 45 minutes-1 hour, plus 48-72 hours thawing time
Cook time: 2-3 1/2 hours
Total time: 4 days
Yield: 4-6 servings
Marinade:
- 4 ounces water
- 2 ounces whiskey
- 1/4 teaspoon baking soda
Roast:
- 2 pound chateaubriand or 4 pound bone-in frenched prime rib roast, thawed completely (allow 48-72 hours)
- 1 package Omaha Steaks Private Reserve Rub
- To make marinade: In large, re-sealable bag, mix water, whiskey and baking soda.
- To make chateaubriand: Place roast in bag and marinate in refrigerator 30 minutes.
- Remove roast from marinade. Discard marinade.
- Season roast with rub 12-18 hours before cooking and leave uncovered in refrigerator overnight. When ready to cook, heat oven to 225° F. Place roast on elevated rack in roasting pan.
- Roast 2 hours, or until roast reaches internal temperature between 120-125° F.
- Let roast rest 30-45 minutes.
- Broil on high 2 inches from broiler, 4 minutes on one side then flip and broil 2 minutes on other side, or until brown crust uniformly covers roast.
- To make bone-in frenched prime rib roast: Place roast in bag and marinate in refrigerator 45 minutes.
- Remove roast from marinade. Discard marinade.
- Season roast with rub 12-18 hours before cooking and leave uncovered in refrigerator overnight. When ready to cook, heat oven to 225° F. Place roast on elevated rack in roasting pan.
- Roast 3 hours and 15 minutes, or until roast reaches internal temperature between 120-125° F.
- Let roast rest 30-45 minutes.
- Broil on high 2 inches from broiler, 4 minutes on one side then flip and broil 2 minutes on other side, or until brown crust uniformly covers roast.
Apricot and White Wine Glaze
Prep time: 5 minutes
Cook time: 25 minutes
Total time: 30 minutes
Yield: 1 1/2 cups
- 1 1/2 cups white wine
- 2/3 cup white wine vinegar
- 3/4 cup apricot jam
- 2 tablespoons yellow mustard seeds
- 2 tablespoons brown mustard seeds
- 1 teaspoon salt
- 1/2 teaspoon granulated garlic
- 3/4-1 teaspoon chili flakes
- In medium saucepan over medium heat, combine white wine, white wine vinegar, apricot jam, mustard seeds, salt and garlic.
- Bring to boil then turn to low and simmer 25 minutes, or until reduced by one-third.
- Remove from heat and stir in chili flakes.
- Reheat or bring to room temperature to use as glaze or serve as sauce for holiday ham.
Note: Apricot and White Wine Glaze may be prepared up to 3 days in advance.
Source: Omaha Steaks
Make Room for New Favorites on the Grill
(Family Features) Whether firing up the grill for a pool party, barbecue or even just a weeknight meal, one thing’s for sure: summertime means grilling season. Grilling takes many forms and flavors from casual favorites like burgers and hot dogs to flame-kissed vegetables and the artistry of a perfectly done steak. However, the possibilities don’t end there.
By mixing and matching traditional grilled classics with options that have a variety of textures and flavors, you can shake up your at-home menu and add new favorites to your routine this grilling season.
One ingredient to consider adding to your repertoire is Mrs. T’s Pierogies, which are available in 14 flavors. They’re stuffed with creamy mashed potatoes, cheesy goodness and other big, bold flavors, and you can grill them right alongside your favorite barbecue fare. Consider these tips from grilling expert Susie Bulloch of “Hey Grill Hey” to add some new sizzle to your grill this summer by using pierogies.
- Use good cooking oil to create a crispy exterior. Olive, avocado or canola oil can handle the heat of the grill.
- Try two-zone cooking. Start by cooking on the low-temperature side of the grill (known as indirect cooking) to slowly heat from frozen. Then move to the hot side of the grill (direct) to add a crisp texture and achieve a golden brown exterior.
- Add layers of texture. With a soft interior and crispy exterior, pierogies pair well with juicy, chewy protein and a flavorful sauce, enhancing their texture and flavors. You can create these layers with a recipe like Grilled Pierogies with Steak and Chimichurri.
- Don’t be afraid of color. Grilled to golden brown with aesthetic grill marks, you can add an extra crunch and boost of flavor.
Find more grilling recipes and ideas at mrstspierogies.com.
Grilled Pierogies with Steak and Chimichurri
Recipe courtesy of Susie Bulloch of “Hey Grill Hey”
Pierogies:
- 1 package Mrs. T’s Classic Onion Pierogies
- 1-2 tablespoons olive oil
Tri-Tip Steak:
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 tri-tip steak (2-3 pounds)
Chimichurri Sauce:
- 1 cup fresh Italian parsley, packed
- 1/4 cup fresh cilantro
- 1/2 cup extra-virgin olive oil
- 1/3 cup red wine vinegar
- 3-4 garlic cloves, peeled
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- To prepare Pierogies: Toss pierogies in olive oil.
- To prepare Tri-Tip Steak: In small bowl, combine salt, pepper, onion powder and garlic powder; season steak on all sides.
- To make Chimichurri Sauce: In food processor, pulse parsley, cilantro, olive oil, vinegar, garlic, red pepper, salt and black pepper until well combined but small pieces of herbs remain. Pour into serving bowl, cover and refrigerate until ready to use.
- Heat grill to 400° F for two-zone cooking. Grill steak over direct heat 3-4 minutes per side.
- After flipping steak, place pierogies over indirect heat.
- Close grill lid and cook 3-4 minutes.
- Move steak to indirect heat and move pierogies to direct heat.
- Remove from grill when pierogies are golden brown and steak is cooked to preferred doneness. Allow steak to rest before slicing.
- Layer one pierogy, one slice steak and drizzle of chimichurri sauce to assemble each bite.
Source: Mrs. T’s Pierogies
Springtime Celebrations
Family Features) Spring is full of celebrations and rich traditions that bring the family around the table for special meals. A savory leg of lamb or a dish with succulent lamb loin chops is a delicious way to enjoy a flavorful meal, no matter the occasion.
American lamb pairs beautifully with a variety of wines. Wineries such as Kendall-Jackson have a wide selection of wines that bring out lamb's mild, meaty flavor and make it even more irresistible.
Tips for Roasting Lamb
-A bone-in leg of lamb cooks faster than a boneless leg of lamb. Use a good meat thermometer to determine doneness:
Rare 135°F
Medium Rare 145°F
Medium160°F
-You can sear the lamb roast first in a hot 450°F oven for 15 minutes to seal in the juices and then reduce oven temp to 325°F and continue roasting for approximately 1 1/2 to 2 hours or until internal temperature reaches 5 to 10 degrees less than your desired temperature.
-Remove roast from oven and let rest for 20 minutes before serving. This allows the meat's juices to settle and make carving easier. (As the meat rests, the internal temperature will rise 5 to 10 degrees.)
-Carve the roast against the grain so the meat will be tender. A naturally tender cut like leg should be sliced about one half inch thick.
Choosing the Right Wine
-COMPLEMENT. Similarly flavored foods and wines complement each other.
Example: Citrus-based sauce and a lemony, lightly oaked Chardonnay (such as Kendall-Jackson Avant Chardonnay or Chablis from the Burgundy region of France).
Example: Mushrooms with the earthy flavors of Pinot Noir.
-CONTRAST. Contrasting flavors balance each other.
Example: Spicy foods and sweet wines, such as Thai food and an off-dry Riesling.
Example: Salty foods and crisp, high-acid wines such as Sauvignon Blanc or Champagne.
-MATCH the TENOR. Match a food's weight and intensity to similar elements in wine.
Example: Delicately flavored foods call for delicate varieties of wine, such as Pinot Gris or Sauvignon Blanc.
Example: Weighty textures and intense flavors are a better match for more powerful wines, such as matching herb-crusted roast lamb with a robust Syrah or Merlot.
To learn more about food and wine pairings, visit www.kj.com.
Roasted Leg of American Lamb
Serves 8
Serve with Kendall-Jackson Vintner's Reserve Merlot.
- 1 boneless leg of lamb, approximately 6 pounds
For the marinade:
- 4 garlic cloves, smashed
- 2 lemons, zested
- 1/2 tablespoon fresh thyme, chopped
- 1 tablespoon freshly ground black pepper
- 2 tablespoons dried oregano
- 1 tablespoon fresh rosemary, chopped
- 1 bunch parsley, chopped
- 1 cup olive oil
- 1/4 cup kosher salt
- In small bowl, combine all ingredients. Rub mixture on leg of lamb. Cover with plastic wrap and marinate overnight.
- Bring lamb to room temperature and sprinkle with salt. Preheat the oven to 375°F. Roast for 1 hour and 15 minutes or until a thermometer inserted into center of leg reads 125°F to 130°F. Cover loosely with aluminum foil and allow to rest for 20 minutes.
American Lamb Sandwich with Tzatziki Sauce
- Leftover roasted leg of lamb
For tzatziki sauce:
- 1/2 English cucumber, peeled, cut in half and seeded
- 1 tablespoon fresh dill
- 2 tablespoons fresh mint
- 8 ounces Greek yogurt
- 3 garlic cloves, minced
- 1/2 lemon, juiced
- Kosher salt
- Freshly ground black pepper
- Grate cucumber with a box grater. Place grated cucumber in a strainer, sprinkle with salt and allow to drain for 20 minutes.
- In a bowl, add dill, mint, yogurt, garlic and lemon juice. Squeeze as much liquid from cucumber as possible and add cucumber to the yogurt. Mix well and refrigerate for at least 30 minutes. Season to taste with salt and pepper.
- To serve: Fill warm flatbread or pita with sliced leftover leg of lamb, thinly sliced tomatoes and cucumbers and chilled tzatziki sauce.
Fresh Mint and Garlic Marinated Grilled American Lamb Loin Chops
with Roasted Fingerling Potatoes and Green Beans
Serves 4
Serve with Kendall-Jackson Vintner's Reserve Syrah.
- 4 cloves garlic, minced
- 1 shallot, minced
- 1/2 bunch parsley leaves, chopped
- 1/2 bunch mint leaves, chopped
- 1/2 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon kosher salt
- 1 teaspoon black pepper
- 8 lamb loin chops
- In bowl, add garlic, shallot, herbs, olive oil, vinegar, salt and pepper. Whisk to combine.
- Place lamb chops into a bowl and add 3/4 cup of marinade (reserve remaining marinade for sauce). Mix to coat thoroughly. Cover and refrigerate for at least 1 hour.
- Preheat grill to medium-high heat. Grill lamb to desired temperature (medium-rare is recommended). Remove from heat and allow the lamb chops to rest for 5 minutes. Drizzle chops with the reserved mint and garlic sauce. Serve with roasted potatoes and green beans.
For potatoes:
- 1/4 cup olive oil, divided
- 1 1/2 pounds fingerling potatoes, cut in half lengthwise
- 4 garlic cloves, crushed
- 1 teaspoon fresh thyme, chopped
- 1 tablespoon kosher salt
- 1 teaspoon freshly ground black pepper
- Place a sheet pan in the oven and preheat to 425°F.
- In a bowl, combine 1/8 cup of olive oil and remaining ingredients. Toss to coat potatoes.
- Pour 1/8 cup olive oil onto hot sheet pan and allow to heat for 1 minute. Place potatoes onto hot sheet pan and roast for 20 minutes or until golden brown. Serve immediately.
For green beans:
- Kosher salt
- 1/2 pound green beans, stems removed
- 1 tablespoon butter
- Freshly ground black pepper
- In large pot, add 1 tablespoon salt and 2 quarts water; bring to a boil. Add green beans and cook until tender, approximately 4 minutes.
- Remove beans from water, place into bowl with butter and toss to coat. Salt and pepper to taste. Serve immediately.
Recipes courtesy of Kendall-Jackson Executive Chef Justin Wangler
Source: The American Lamb Board / Kendall-Jackson
Recipe Remix
Turn boring leftovers into exciting and delicious new dishes
(Family Features) What happens to the rest of the roast chicken that didn't get eaten at dinner? Or the extra rice or couscous the family couldn't finish? It might get pulled out a few days later for a meal of boring leftovers that will be met with groans. Or it could just be forgotten. In fact, nearly 15 percent of the food purchased for meals ends up being thrown away.
Why toss out perfectly good food - and potentially hundreds of dollars each year - when you can use those ingredients to create a whole new recipe?
Once cooked, many remains of a meal will stay fresh for up to a week - and some even taste better the second time around. These recipes use common extra ingredients, along with Pompeian olive oils and vinegars, to turn them into exciting new recipes.
For more recipe ideas and coupons, visit www.pompeian.com.
Herbed Olive Chicken Pasta
Serves 4
- 6 ounces dry whole grain penne or rotini pasta
- 1 cup cooked chicken breast meat, cut into bite-size pieces
- 1 cup grape tomatoes, quartered
- 24 pitted Kalamata olives, or your favorite variety, coarsely chopped
- 1/4 cup Pompeian Extra Virgin Olive Oil
- 4 medium garlic cloves, minced
- 1/4 cup chopped, fresh basil leaves or 1 tablespoon dried basil leaves, crumbled
- 1 tablespoon chopped, fresh rosemary leaves or 1 teaspoon dried rosemary leaves, crumbled
- 1/8 to 1/4 teaspoon crushed red pepper, optional
- Salt and pepper to taste
- 2 ounces feta cheese, crumbled (1/2 cup)
- Cook pasta according to package directions.
- Remove pan from heat. Place chicken in a colander; pour pasta over chicken and shake off excess liquid. Return pasta and chicken to pan. Stir in remaining ingredients, except feta. Top with feta and toss gently, if desired.
Couscous Cakes with Fresh Mango-Ginger Chutney
Serves 4
Chutney:
- 2 tablespoons Pompeian Extra Light Tasting Olive Oil
- 1/4 cup finely chopped red onion
- 1 cup diced fresh or frozen, thawed mango
- 2 tablespoons sugar
- 2 tablespoons Pompeian Red Wine Vinegar
- 1/4 teaspoon crushed red pepper
- 1 tablespoon grated ginger
Couscous Cakes:
- 1 1/3 cups water
- 2/3 cup original couscous
- 2 tablespoons grated lemon zest
- 1/2 cup chopped cilantro leaves
- 2 large egg whites
- 2 tablespoons all purpose flour
- 1/4 cup Pompeian Classic Mediterranean Olive Oil
- 1/2 teaspoon salt
- Chutney: Heat 2 tablespoons oil in medium saucepan over medium heat. Cook onions 2 minutes. Stir in remaining chutney ingredients, except ginger, and bring to a boil over medium-high heat. Reduce heat and simmer, uncovered, 5 minutes or until thickened, stirring frequently. Remove from heat, cool and stir in ginger.
- Couscous Cakes: Meanwhile, bring water to a boil in a small saucepan over high heat. Remove from heat, stir in couscous and salt, cover and let stand 5 minutes. Fluff with a fork and let stand 5 minutes to cool. Combine couscous, cilantro, egg whites, flour, and lemon zest in a medium bowl.
- Heat 2 tablespoons oil over medium heat. Working with half of the couscous mixture, spoon about 2 tablespoons into skillet to make a mound, repeat, making 8 mounds total. Flatten slightly using the back of a spoon and cook for 3 minutes each side or until golden.
Drain on paper towels. Repeat with remaining oil and couscous mixture. - Serve the couscous cakes with mango chutney.
Basil-Rosemary Turkey Panini
Serves 4
- 12 ounces Italian bread, cut in half lengthwise
Dressing:
- 1/3 cup Pompeian Extra Virgin Olive Oil
- 2 tablespoons Pompeian Red Wine Vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh, chopped rosemary or 1 teaspoon dried rosemary leaves, crumbled
- 2 medium garlic cloves, minced
- Salt and pepper to taste
- 1/8 teaspoon dried pepper flakes, optional
- 1/2 cup chopped, fresh basil or 2 1/2 tablespoons dried basil leaves
Filling:
- 1 cup thinly sliced leftover cooked turkey or chicken (about 5 ounces)
- 1 large tomato, thinly sliced
- 4 slices Monterey Jack cheese with peppers, provolone, or mozzarella (about 3 ounces total)
- Whisk all dressing ingredients, except basil, in small bowl. Lightly brush outside of bread halves with 1 tablespoon dressing mixture and place, cut side up, on a clean work surface. Stir basil into dressing mixture and spoon over bottom half of bread. Arrange turkey, tomato, and cheese on top. Sprinkle lightly with salt and pepper, if desired. Top with remaining bread half and press down firmly to adhere.
- Heat large, nonstick skillet over medium low heat until hot. Place sandwich in skillet, cover with a sheet of foil, top with a dinner plate and several bread plates (This will weigh the sandwiches down, to help cook evenly and absorb flavors.) Cook 8 minutes on each side, or until golden brown and cheese is beginning to melt.
- Place on cutting board, and using a serrated knife, cut into four equal pieces.
Source:
Find Better Balance for Family Meals this Year
(Family Features) This New Year, set a realistic resolution to take time to sit down with your family and eat balanced meals together. A few simple solutions and a dash of inspiration are all you need to set the tone for a year of health and wellness.
Last year, Americans were only meeting the U.S. Department of Agriculture’s MyPlate recommendations for vegetables, fruit, protein, dairy and grain consumption one week out of the entire year. While many families try to cook nutritious meals at home, a balanced plate can be hard to achieve. Educational programs, such as Nestlé’s Balance Your Plate, make it simple to create delicious and balanced meals by pairing frozen prepared meals and pizzas with made-from-scratch side dishes, which makes meeting the dietary guidelines a more attainable goal.
Frozen entrees are a convenient starting point for a well-rounded meal.
“It’s so important to me that we sit down as a family and have a nutritious meal,” said Kim Stoegbauer, creative director and founder of The TomKat Studio, who created a few easy ways to add some special touches to your next family dinner.
By pairing Stouffer’s Lasagna with Meat & Sauce, made with ingredients you would find in your own kitchen cupboard, with a homemade Panzanella Salad and Garlic Roasted Asparagus with Tomatoes and Balsamic, Stoegbauer demonstrates how easy it is to create a family-friendly meal without the hassle.
“It’s a frozen entree that you can feel good about feeding your family, especially paired with some delicious and easy-to-prepare sides,” Stoegbauer said.
Find more simple, delicious and well-balanced meal ideas to share with your family at nestleusa.com/nutrition/balance.
Panzanella Salad
Recipe courtesy of The TomKat Studio blog on behalf of Stouffer’s
Serves: 8-10
- 1 whole wheat baguette, cut into 1-inch cubes
- 4 tablespoons extra-virgin olive oil, divided
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 3 tablespoons red wine vinegar
- salt, to taste
- pepper, to taste
- 1 cup grape tomatoes, halved
- 1 hothouse cucumber, diced
- 3 assorted bell peppers, diced
- 1/2 red onion, diced
- 10 sprigs basil leaves, julienned
- Heat oven to 350° F.
- On baking sheet, spread bread in single layer and drizzle with 1 tablespoon olive oil. Bake 20 minutes, or until golden brown. Remove and set aside.
- In bowl, whisk together garlic, mustard, vinegar, salt and pepper with remaining olive oil to make vinaigrette.
- In large bowl, toss ingredients together, making sure to coat all ingredients with vinaigrette. Serve immediately.
Garlic Roasted Asparagus with Tomatoes and Balsamic
Recipe courtesy of The TomKat Studio blog on behalf of Stouffer’s
Serves: 6
- 2 pounds asparagus, ends trimmed
- 1 pint cherry tomatoes
- 4 garlic cloves, minced
- salt, to taste
- black pepper, to taste
- reduced balsamic vinegar
- Heat oven to 375° F.
- On baking sheet, toss together all ingredients, except balsamic vinegar. Roast 15 minutes, or until asparagus is tender. Transfer asparagus and tomatoes to platter. Drizzle with reduced balsamic vinegar to taste and serve.
Tip: Add some leftover fresh basil to the top of your lasagna for a pretty and flavorful garnish that complements your sides.
Source: Stouffer’s
Modern Spins on Spring Traditions
(Family Features) From Easter to Passover to the Kentucky Derby and beyond, there is a lamb dish for nearly every spring occasion.
While many traditions rely on lamb as a centerpiece, it doesn’t have to be prepared like grandma’s overcooked, tough and often tasteless roast. Today’s home cooks are forgoing the jar of mint jelly and using fresh mint in pesto and salsas, while serving their lamb medium-rare to preserve its tender juiciness.
If a rack of lamb is your preferred cut for spring celebrations, the American Lamb Board offers six simple steps for the perfect entree. For those who opt for roasting a boneless leg of lamb that is tender and full of flavor, try using these step-by-step instructions for a succulent lamb roast. For a real showstopper, turn off the oven, fire up the grill, butterfly a leg of lamb, season well and grill to desired doneness.
Toss grandma’s jar of mint jelly and brighten up your feasts with fresh condiments like this Mint-Pistachio Pesto or a Grilled Butterflied Leg of Lamb with Rosemary Sea Salt. For more tips and spring celebration-worthy recipes, visit americanlamb.com/spring/.
Mint-Pistachio Pesto
Recipe courtesy of the American Lamb Board
- 1 cup shelled, toasted, unsalted pistachios
- 1 cup fresh mint leaves
- 1/2 cup fresh Italian parsley
- 1/4 cup, plus 2 tablespoons, extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- sea salt, to taste
- freshly ground black pepper, to taste
- pinch of red chili flakes
- In food processor, pulse all ingredients until mixed but still somewhat chunky.
Grilled Butterflied Leg of Lamb with Rosemary Sea Salt
Recipe courtesy of the American Lamb Board
- 1/2 cup coarse sea salt
- 1/4 cup fresh rosemary leaves
- 2 1/2-3 pounds boneless leg of American lamb, trimmed and butterflied
- extra-virgin olive oil
- 2 lemons
- In food processor, grind salt and rosemary leaves together until mixture is texture of coarse sand.
- Season lamb generously with rosemary salt, working it into all crevasses; it should take about 2 tablespoons. Set lamb aside at room temperature at least 30 minutes before grilling, or cover and refrigerate up to 2 days.
- Heat charcoal or gas grill. Pat lamb dry, if needed, and rub lightly with olive oil to coat.
- Grease grill grates with oil and place lamb on hottest part of grill. Cook with grill covered, turning once, until brown and crusty.
- Move lamb to cooler part of grill and continue cooking until instant-read thermometer inserted into center registers 130° F for medium-rare, 15-25 minutes total. Transfer lamb to platter, cover with foil and let rest at least 10 minutes before cutting into thick slices against the grain.
- Halve lemons and brush cut sides lightly with oil. Place cut-side down on grill until deeply charred, 2-3 minutes.
- Arrange lamb slices on large platter or directly over salad. Serve with charred lemon halves for squeezing and additional rosemary salt.
Source: American Lamb Board